Necessary ingredients for the beet salad: 3 pieces of beetroot (medium) 1 sour cream 3 eggs ½ root horseradish 1 lemon salt and pepper Method of preparation: Wash the beets and cook them. After the beets cool, dice the and season with some salt and pepper to taste. Stir the sour cream and the lemon juice…
Month: December 2023
Health Benefits of Coconut Oil and Its Uses
Simply said, coconut oil is one of the healthiest oils that can be used in the diet, the safest cosmetic product in the market, and required component of everyone’s drug locker. Today we will learn more about the health benefits of coconut oil and its uses. Coconut is composed of about 50% of lauric acid,…
Get Rid of Cellulite – Use Cinnamon
Cellulite is a problem that affects 90 percent of women, according to the CNN article “Elusive search for cellulite cure continues.” Dermatologists have confirmed that cinnamon melt cellulite. Also it has been proven that cinnamon extract improves the look of your skin. Sounds like a dream, right? But dermatologists at the University of Grenoble say…
Healthy Snacks
Snacks are an important part of our diet. Even if you take time to eat three healthy meals a day, you may still feel hungry in any time of the day. What’s the best solution? -Healthy snacks. Including snacks in your everyday diet is very important because sometimes your meal will not satisfy the needs…
Several Reasons to Leave Sugar Out of Your Diet
If your intention is to continue consuming sugar, you should be aware of the health risks related to sugar consumption. Although many can not imagine life without sweets, one scientific research shows that sugar is not good for our health. Тhe research results suggest many reasons why should we eliminate sugar and sweets from our…
KIM KARDASHIAN’S WORKOUT EXERCISES-FOR GREAT BUT AND FLAT STOMACH !!! (PICTURES)
No matter if you love or hate her, we believe will intrigue you the exercises that make Kim Kardashian remains as the most commented…butt on the planet!!! Unlike many stars that swear on yoga or dancing, Kim’s fitness routine is quite boring- steps forward and squats. For greater effect she combines them with holding weights…
See What Happen to Your Breasts When you Eat Pineapple 3 Times a Day!
Droopy and loose breasts are quite a normal phenomenon that occurs with age, but you cannot deny that you would willingly eliminate it if possible. Believe it or not, it is possible now, and all you need to do is to eat more pineapples. This problem is even increased by smoking, excess alcohol and coffee, but…
He Mixed 2 Ingredients And Put Them On His Teeth, What It Does? I’m Trying This!
When we just meet somebody, one of the first thing we encounter is their smile and of course their teeth. Many of us have this problem but no matter how much we clean them it seems that we never achieve the white teeth that we desire. In this article we will show you a video…
Tomato – A Powerful Keeper Of Our Health
Tomato, or red tomato (lat. Lycopersicon lycopersicum) is a garden plant with a mixed position between fruit and vegetable. There is no single person who has not tried and enjoyed it. Tomatoes are used in many recipes, salads, sauces, soups, different specialties… Today we chose to present you the health benefits tomatoes offer and to…
Beautiful Skin: 6 Treatments In Which You Use Baking Soda
Most of us usually keep baking soda at home, being aware of its strong properties and numerous different uses. However, not many of you know that baking soda is an incredibly effective and beneficial ingredient for skin care. Washing the face You can use baking soda to wash your face and improve your facial skin’s…
Ketogenic “Journey”: The Pros And Cons Of Going Keto
Ketogenic Diet is one of the most popular weight loss diets. We have a lot of keto-friendly recipes, here on a blog. But, before you decide to go on this Ketogenic “journey”, learn all about the pros and cons of going keto. Tanya Zuckerbrot, MS, RD, NYC-based registered dietitian, bestselling author, and founder of TheF-Factor…
Mono Symptoms & 12 Natural Treatments
Mononucleosis is a viral infection that causes extreme fatigue, body aches, fever and other symptoms. Also known as mono, the infection is often called “the kissing disease” because it spreads through contact with bodily fluids, including saliva. Mono symptoms may last 2-4 weeks or longer. In some cases, fatigue and muscle pain may last for…