How To Weight Loss Programs & Tips;

It is so difficult to overcome the notorious “inner demon” and less to eat. “Eat less” is itself a joke, especially the ham and cheese sandwiches do not even have the word “food” deserved lunch. Therefore, hunger at night is logical and justified. You tell yourself. But the evening meals bring the pounds. Before deciding…

Natural Home Remedies To Remove Skin Tags

If there is one thing about our body which speaks a lot about ourselves, then it is our skin. We do so many things from the time we get up to the time we sleep in terms of looking after our skin. But what could bother us is the tiny little outgrowth on our skin…

The Vitamin That Could Double Your Chance Of Beating Breast Cancer

Research has shown over and over again how important active prevention is when it comes to lowering your risk of cancer. Prevention may come in the form of exercising, eating a balanced diet full of whole foods, refraining from substance abuse and making sure that your body gets the nutrients it needs to stay healthy….

43 Food And Herbs Ideas For Natural Antibiotics Without Prescription

Prescription medicines are growing by-the-dozen every year. Especially antibiotics are on the rise. Unfortunately, some of them are less effective too. In fact the OTC antibiotics are turning out to be ineffective. Of course, in serious cases, these medications might be the saving grace, but not much otherwise. Are you wondering if there are natural…

21 Green Tea Benefits For A Flawless Skin

For all green tea lovers, the next time you drink a cuppa, think what it can do to your skin. Supermodel Miranda Kerr uses green tea for her beauty jobs and loves it! Beauty benefits and green tea? Heard of it? Ever? Well, its time you knew the latest about the ‘skin’ connection and “green…

7 Major Causes Of Severe Depression & How To Avoid It

Depression affects every part of your life. Your sleeping habits, your eating habits, your job, your relationships… they all suffer when you become overwhelmed with feelings of hopelessness. Being able to identify major triggers of depression might help you maintain a positive mindset and take preventable actions to reduce stress and depression, before they take…

6 Signs Your Medication Is Causing A B12 Deficiency

The older you get, the harder it is for your body to absorb Vitamin B12. Many men and women are B12 deficient without even knowing it. Taking certain medications or having weight loss surgery can all increase your chances of a deficiency. If you’re constantly feeling tired, dizzy or sluggish, it may be due to…

35 Home Remedies To Get Rid Of Irregular Periods

Menstrual Cycle can be rightly put as the cycle of life, that very woman is blessed with. But for many women the blessing becomes a curse as they suffer highly irregular periods with unbearable amount of pain. Causes The reasons for irregular pain can be many: Eating disorders like bulimia and anorexia has often been…

14 Ways To Lose Weight Fast For Teenagers

Putting on weight may be the easiest thing for some of us while losing it is as tough as moving mountains. Many girls put on some weight in their teenage and struggle to take it off for years. If you are one of the teens struggling to lose weight, stay tuned! Today, I am back…