5 Foods that Contain More Calcium than Milk

When most people think about getting their required calcium for the day, they tend to think a cold, tall glass of milk will do the trick. How much calcium do our bodies need anyway? It is recommended that people between the ages of 19-50 need 1,000 mg of calcium on a daily basis. It is…

Killer in Your Mouth: Remove Amalgam Fillings and You Will be Healed of Many Diseases

Most dentists will probably never admit that the dental material placed in your mouth can be the cause of many diseases and disorders. Conventional dentistry procedures contribute to an increase in chronic fatigue, emotional instability, depression, birth defects, multiple sclerosis, Alzheimer’s disease, and many other degenerative diseases. The cheapest dental material, silver (amalgam) filling is…

23 Amazing Benefits of Mangoes for Skin, Hair and Health

Mangoes are sweet and juicy. Other than being mere tropical fruits that can add excitement after meals and during snack times, they also offer a number of skin, health and health benefits. Skin Benefits: 1. Vitamin A in mangoes improves the appearance of scars and blemishes, as well as makes your complexion glow. 2. Here’s…

See What Happens When You Eat Garlic On an Empty Stomach

Not everyone thinks that eating garlic on an empty stomach is beneficial. You may often hear people say that it is only your grandmother and her friends who think that this home remedy is really beneficial. However, it is actually quite effective in preventing and treating many diseases. Scientists have conducted many studies and the…

10 Cancer Symptoms That Everyone Ignores

The early detection of cancer symptoms increases the chances of beating this nasty disease . Some of the symptoms are quite commonly experienced , yet a large number of people ignore them. Here are the 10 most common symptoms of cancer: 1. Shortness of Breath One of the first signs of lung cancer, which tends…

Ginger Lemon Tea Recipe to Detox Your Body & Get Rid of Bloating

Ginger tea with lemon stimulates the digestive tract, removes toxins from the body, affects the performance and health of the digestive system, restores appetite, reduces bloating, helps with allergies, stimulates circulation, strengthens the immune system and restores balance to the body. The changing weather causes development of many diseases, especially colds. Fortunately, there are simple,…

The Best Exercises To Relieve The Sciatic Nerve Pain And Cure Sciatica

There is no easy way to explain the pain people with sciatica go through. The specific treatment of this health condition makes it look even more dangerous. Sciatica requires special medications and physical therapy that is supposed to relieve the pain. Unfortunately, going to regular therapies can be difficult, painful and frustrating.