Hello, friends, I’m back with another post! Today, we would be talking about different ways to lighten dark hands and feet. Dark hands and feet can be an embarrassing issue because it is presumed to be something which every girl should be shameful of. Although having dark hands and feet is not a serious issue,…
Superfood Rainbow Cheesecake
This superfood rainbow cheesecake is perfect for impressing your party guests and followers on Instagram. Besides its colorful appearance, the cashew and coconut cream base makes it decadent and creamy without any dairy! Add some superfood powder(s) for a nutritional kick as well – so you can have your cake and eat it too! Benefits…
6 Natural Ways To Manage Manic Depression
Manic depression, not to be confused with depression, is also known as bipolar disorder. It’s marked by extreme highs and lows in energy, activity levels, sleep patterns, and manic behavior. About 2.6 percents of adult Americans are manic depressive, according to the National Institute of Mental Health. There is no cure for manic depression. However, there are several…
10 Natural Remedies For The Flu
The weather is slowly turning colder, which means that cold and flu season is fast approaching. At the first sign of illness, most of us will be Googling “How to get rid of the flu in 24 hours.” Influenza, commonly known as the flu, is an extremely contagious respiratory virus caused by the Influenza A…
Acid Reflux: 8 Common Causes & Symptoms
About one-third of people suffer from acid reflux, at least once a year or more. And most people are aware of which foods tend to cause a flare-up of reflux, but there are other causes that can cause this painful condition. Contrary to what most people believe, acid reflux symptoms are not caused by too…
7 Symptoms & Causes Of Yeast Infections
A vaginal yeast infection can be an awful experience, to say the least. It’s caused by candida, which is a fungus that lives naturally in the vagina. It’s the overgrowth of this fungus that triggers many of the common yeast infection symptoms. These symptoms include irritation, inflammation, itching, pain, and yeast infection discharge. Some women…
5 Vitamin C Serum Recipes
Hi everyone, In today’s post, I’m going to take you through some quick and easy ways of making your own vitamin C serum at home. The skin-brightening and skin-healing benefits of Vitamin C have been known long for a long time, and using this vitamin in your daily skincare routine is one of the easiest…
Creamy Carob Pudding
If you love chocolate pudding, you’ll love this creamy carob pudding, too. Carob comes from the pod of a tree that grows along the Mediterranean Sea, and when dried and ground into a powder, resembles cocoa powder in look and flavor – but without the caffeine. An avocado base makes the pudding rich and creamy,…
7 Easy-To-Miss Candida Symptoms
Research has shown that around 70% of people are affected by a systemic fungal infection called Candida. Candida is a yeast infection that thrives in an acidic environment. How do you get candida? When the body is out of balance and the immune system is weak, Candida can begin to reproduce, leading to a wide…
Alzheimer’s Natural Treatments: 4 Foods To Eat & Avoid + Supplements
Alzheimer’s accounts for 60 to 80 percent of dementia cases. Most notably, Alzheimer’s causes memory loss and loss of other cognitive abilities. Alzheimer’s causes are currently unknown, but experts know it involves a steady shrinking of the brain. However, there have been significant breakthroughs concerning Alzheimer’s prevention. Diet, gut health, and exercise all play a…
Researchers Find Deadly Disease Resurgence Linked To Faulty Vaccine Use
The entire vaccine-industrial-complex depends largely on the supposed “effectiveness” of vaccinations in preventing diseases—but what if decades of scientific research prove the exact opposite? What if certain vaccines have been shown to utterly fail as rates of diseases continue to spread—even among vaccinated populations? It would be a massive monkey wrench in Big Pharma’s profit-making machinery, and…
Diet Chart For Weight Gain
Hey gorgeous ladies, How is everything at your end? Today, we would be talking about a diet chart for weight gain. Yes, we would be talking about weight gain in this obesity-ridden world. Not everyone is blessed with good body weight and body mass and gaining weight can be a difficult task for them. Ladies…