Do you wake up feeling sluggish and full of fatigue? Is it a struggle to concentrate on a task longer than a few minutes? If you found that you are not able to concentrate on your work, keep in mind that you are not alone in this problem. In fact, an inability to concentrate is…
Aloe Vera and Coconut Oil Shown To Be Powerful Healing Combination
The American Academy of Dermatology pulled out a statistics according to which acne is the most common skin problem in the US, and it affects about 40-50 million people. Given the fact that acne is a common problem of modern society, it sure does not come a surprise that the Big Pharma uses this to…
Nettle – The Miraculous Remedy
Sometimes when we have some health problem we forget that nature has given us everything needed for health, and we are reaching straight to our drug locker or visiting doctor. We should use nature and her healing benefits. As example nettle herb is one of the most powerful and useful herbs. If people realized how…
Top 11 Detox Foods
The body has natural self-defending mechanisms responsible for protection against harmful substances consumed with food. Here’s how you can help your body in the fight against toxins and their fast elimination: Apples Apples are first aid during detoxification, and also apple juice is effective. Apples contain a specific type of fibers that cleanse the body…
Miracle Drink Prevents The Spread Of Cancer
— ” What do you get when you mix apple , beetroot , carrot and lemon ? “ — “Magic potion. “ People from all over the world have been discussing about this ” magic ” potion for a long time , mostly because apparently it prevents the spread of cancer in the human body…
The Teaspoon Massage: Preserve Your Youth And Beauty With Only 10 Minutes A Day
Proper facial massage is essential for women over 30. Skin loses its elasticity and the hypodermis becomes more visible. Spoon massage helps you preserve your youth and beauty. It was first recommended by Renée Koch, a German doctor and dermatologist. Why is spoon massage so good? You can achieve some great results without leaving the…
Fat Flush Water Recipe
Refreshing fat flush water is actually just plain water enriched with herbs that effectively remove fat from the body.Besides melting pounds, this drink also positively affects digestion and reduces bloating. Ingredients: 8 cups water 1 teaspoon grated ginger root 1 fresh cucumber , peeled and cut into thin slices 1 lemon, also cut into slices…
Best Foods to Lower Cholesterol
Cholesterol is primarily needed for the body as participate in many biochemical processes. But on the other hand, his excessive increase, i.e. high cholesterol can be harmful and can cause certain disorders and diseases. High cholesterol is a risk factor for cardiovascular disease, as are smoking, obesity, diabetes, high blood pressure and a sedentary lifestyle….
7 Ways to Stick to Any Goal
1. Make it nonnegotiable. Don’t tell yourself that you can cop out. 2. Make it actionable. Be clear about what you’re going to do to reach your goal. For example: “I’ll go to sleep 30 minutes earlier so I can wake up and exercise in the morning.” 3. Set a deadline. Mark it on your…
Avocado – The World’s Healthiest Food
Proteins, fatty acids, vitamins and minerals, all these are contained in one fruit — Avocado. Eating avocados is just like having a full meal from different types of food, and this is just one of the many benefits of avocados. Except that the avocado has amazing health benefits it is also very nutritious food. Avocado…
Treat Dry, Cracked Feet With Baking Soda
Winter is over so you better do something for those cracked heels and say “hello” to sun. Dry, cracked, and calloused feet are not attractive at all, and you cannot hide your feet in socks anymore. Do not panic, we have the perfect solution for you! You do not need to pay a small fortune…
The Amazing Benefits of Lime
This citrus fruit with green peel and light green pulp is often confused with lemon, because both fruits have the same look and smell. But lime belongs to other citrus group. Nutritional Value of Lime About 100 grams of lime contain: 29 mg of vitamin C, 11 grams of carbohydrate, 30 calories, 1.7 grams of…