Ingredients: Chili 1 medium yellow or white onion, diced ( + coconut or olive oil) 3 medium sweet potatoes, scrubbed clean + chopped into bite sized pieces (organic when possible | ~4 cups) 1 16-ounce jar salsa (chunky is best) 1 15-ounce can black beans (with salt | if unsalted, add more salt), slightly drained…
Don’t Buy Fabric Softeners Anymore – They Are Harmful! Make Yourself a Natural and Inexpensive One!
We all love when our clothes smell nice, but did you know that producers add harmful fragrances to fabric softeners? These are especially dangerous for children. Experts explain that commercial softeners cause allergies, and taking into consideration their high content of chemicals, they are not that health-friendly. “If you cannot put it in your mouth,…
The Health Benefits of Quail Eggs
The quail eggs have solid recuperating properties. These eggs indicated awesome results in treating bronchitis, asthma, ulcer, duodenal ulcer, cholesterol, diabetes, different sorts of paleness, headache and hypertension. Quail eggs likewise enhance the invulnerable framework and recover the life form. The basic ingredients of quail eggs stimulate the blood circulation, strengthen and calm the nervous…
A Must Try ‘Age Elixir’ : This Miraculous Elixir Will Keep You Young
Ageing is an inherent and integral part of our life cycle, a natural process that every single living organism, and indeed, every living cell goes through. Yet, is there is a natural way to erase at least some of the consequences of the passing years, it would be more than welcome. This article will present…
Amazing Health Benefits of Asparagus
Asparagus may be eaten in a variety of ways. It may be added into creamy soups or mouth-watering stews, or thrown into an assortment of fresh salads or vegetable stir-fry dishes. Asparagus may also be baked, roasted, grilled, steamed – the culinary possibilities are practically endless. There is a good reason why you should have…
3 Vegetarian Appetizers So Good They’ll Outshine Your Entrée
Baked Cauliflower with Parmesan Prep Time: 5 minutes Cook Time: 25 minutes Total Time: 30 minutes Servings: 2 Ingredients: 1 head cauliflower 4 cloves garlic, unpeeled 3 sprigs thyme 2 tablespoons extra virgin olive oil ¼ cup Parmesan, grated Directions: 1. Preheat oven to 400°F. 2. Slice cauliflower into ¼-inch thick pieces. 3. Coat cauliflower…
The Taco Cleanse Is a Real Diet — and Involves Eating Tacos All Day
Now, here’s a cleanse we can get behind. Thanks to the self-proclaimed “taco scientists” and authors of the new book The Taco Cleanse, there’s finally a new trendy diet plan that aligns with our kind of New Year’s resolution. Creators Wes Allison, Stephanie Bogdanich, Molly R. Frisinger and Jessica Morris developed the book after eating…
Chick-fil-A is Doing Something no Other Fast-Food Chain has Done Before
Chick-fil-A is making a bold addition to its menu. The company is launching a kale-based side as an alternative to fries, marking the first time that a fast-food chain has offered kale nationwide, executives told Business Insider. The new so-called superfood side features hand-chopped kale and broccolini tossed in a maple vinaigrette dressing and topped…
Millet Khichdi Recipe
Serves: 2 Ingredients: • 100 g kodo (fox) millet • 2 tbsp split green lentils (green moong dal) • 2 1/4 cup water • Salt to taste • 1 tbsp oil • 1-2 tsp ghee • 1 tsp cumin (jeera) seeds • 1 tsp whole black peppercorns • 1 tbsp ginger, finely chopped • A…
Discover Your Ideal Weight, According to Your Height
This chart will help you determine if you have the proper body weight according to your height. The first column represents the height, the second column represents the ideal weight for men, and the third column – the ideal weight for women. According to your height, (which can be found in the first column) and…
5 Foods That Can Give You a Change of Heart
It is said that an ounce of prevention is better than a pound of cure. That’s why before anything untoward happens to your cardiovascular health, start considering changing your diet for the better. Certain foods are highly recommended by specialists because of their ability to have a favorable impact on the heart and the rest…
Shocking: Watch This Video & You’ll Never Eat McDonald’s French Fries Again !
Michael Pollan, professor of journalism at the UC Berkeley Graduate School of Journalism, is an author, activist and journalist. Most of his researches are focused on the industrial food chain. He constantly explains how cooking your own food can be one of the easiest and most important thing people can do to improve their health,…