Now that you know that cholesterol in food (dietary cholesterol) is not a bad thing, you might be interested to learn about the benefits of eating egg yolks versus egg whites. In fact, other than for some extra proteins, egg whites are pretty much useless and can even cause problems for some people with digestive…
Month: August 2025
Cancer Survivor Shared The Recipe That Saved Her Life
There’s a woman (whose name remains unknown to the public) who lives in Bosnia and Herzegovina. Eager to help others, she shares the recipe that saved her life. She chose to help other patients throughout the world who struggle with this modern plague. This remedy is easy to prepare and all you need is ginger…
8 Raw Foods That Are Very Nutritious
Foods that are rich in omega 3 fatty acids are good for the heart and overall health. This Fat is the good kind of fat. According to the The American Heart Association eating two servings of fatty fish a week is ideal for a healthy diet. This fatty fish can be grilled, poached or baked….