This Baking Soda Shampoo Will Save Your Hair

Baking soda has a wide range of uses, and its popularity grows as scientists come up with new findings regarding its healing power. But, did you know that you can use baking soda to improve your hair quality? Yes, it really works! Baking soda will clean your hair from any shampoo or conditioner remains, and…

Makeover Your Motivation

Week 1: Take Baby Steps Ever start a diet or workout routine with the enthusiasm of a late-night infomercial host only to have your motivation disappear in no time flat like a canceled sitcom? You’re not alone. Research shows that a quarter of weight-loss plans fall by the wayside within two weeks. On the other…