If you haven’t zoodled yet in life, you are seriously missing out. I mean let’s be honest, who knew that slicing zucchini into noodle form and sautéing it briefly would taste good. While zoodles are definitely not the same as pasta, they are a perfectly suitable and guilt-free way to indulge in a one-pot meal…
Category: RECIPES
Powerful Drink – Clean Your Whole Organism
Complete body detox is something we should all do once in a while. Due to our poor dietary habits, fat keeps building up in our blood. Try this healthy solution to cleanse and regenerate your organism. It will give your bodily systems a nice boost and eliminate the toxins from your body at the same…
You’ll Never Buy Butter From The Store After You’ve Made It Yourself
Regardless of the fact whether you will admit it or not, store bought butter is loaded with preservatives and calories. In short, it is not that good for you. Making your own butter is better at every aspect — it is more delicious, and what’s more important, it is healthier than commercialized brands. Many would…
How to Make Butternut Squash Mac ‘n Cheese
Macaroni and cheese isn’t usually thought of as a fall staple, but adding a winter vegetable like butternut squash can make it Thanksgiving table worthy. It gives the dish a rich, golden color, without the dehydrated (and slightly scary) neon yellow powder that comes with boxed mac ‘n cheese. The squash contributes a slightly sweet…
Almond Butter Oat Protein Energy Balls
When I walk into the bar section of the grocery store, I never know which bar to choose from. Do I want a Luna Bar, a Think Thin bar, a Quest bar or a Cliff bar? Which one is the healthiest? Which one tastes bests? Forget this dilemma and make your own protein bars instead…
How to Make Homemade Ketchup in Just 2 Minutes
Ketchup is the most delicious condiment. It is largely used, but unfortunately, branded commercial products often contain high fructose corn syrup. HFCS does not provide the nutrients our body needs, and produces rapid increase in the blood sugar level. In addition to this, ketchup contains a lot of sugar. Studies have shown that even organic…
How to Master Sushi in 60 Minutes
Learning this quick sushi recipe will not only earn you brownie sushi points among friends, but it will also save you money. With this simple recipe under your belt, you’ll never want to dine at other Japanese restaurants in town again. Although we’re swapping out the usual sushi seafood with tamago (egg), this sushi still…
5 Healthy Overnight Oats That Taste Like Cake
We just had our first day of school. The kids were up by 6:30 AM … and so was I. Coffee creamed, homemade waffles waffled, children tucked into a carefully set table with real plates and forks. I was feeling like I’d hit my mommy groove. It seemed this year was off to a rocking…
These Asparagus Fries Will Have You Skipping the Late Night McDonald’s Run
If you’re like me, then you probably crave french fries on the reg. With summer just around the corner, you know it will soon be time to dig out last year’s bathing suit. If you’re looking for a healthy savory alternative before you hit the beach, then opt for this healthy alternative to McDonald’s, Cookout,…
This Flourless 3-Ingredient Muffin Recipe Is 100% Healthy and 100% Delicious!
Only 3 ingredients to make delicious muffins? Yes, please! Not only that, but these incredibly simple muffins are also very healthy. Flourless and sugarless, you can put whatever berries you want inside and make these muffins totally your own. Perfect for a quick snack or a healthy dessert, these muffins are sure to be a…
Anti-Inflammatory Turmeric Dressing
This may be your new favorite salad dressing! It’s super-delicious and healthy! Ingredients: 1 tsp ground turmeric 1/2 tsp fine sea salt 1/4 tsp ground black pepper 1/4 tsp garlic powder 1 tsp dried dill 2 tsp honey 3 tbsp vinegar 1/4 cup extra light/extra virgin olive oil Preparation: Put all the ingredients into a…
Healthy Things To Eat That Are Not Salad
How to Make Classic Shakshuka in 35 Minutes Everyone loves breakfast food disguised as lunch or dinner. But fried eggs can get old fast, despite racking up insane amounts of likes on Instagram. That’s why there’s shakshuka—a spicy, Middle Eastern take on “throw everything in your fridge into a pan and voila.” It’s vegetarian, healthy,…