Research has shown over and over again how important active prevention is when it comes to lowering your risk of cancer. Prevention may come in the form of exercising, eating a balanced diet full of whole foods, refraining from substance abuse and making sure that your body gets the nutrients it needs to stay healthy….
Category: GENERAL
7 Major Causes Of Severe Depression & How To Avoid It
Depression affects every part of your life. Your sleeping habits, your eating habits, your job, your relationships… they all suffer when you become overwhelmed with feelings of hopelessness. Being able to identify major triggers of depression might help you maintain a positive mindset and take preventable actions to reduce stress and depression, before they take…
6 Signs Your Medication Is Causing A B12 Deficiency
The older you get, the harder it is for your body to absorb Vitamin B12. Many men and women are B12 deficient without even knowing it. Taking certain medications or having weight loss surgery can all increase your chances of a deficiency. If you’re constantly feeling tired, dizzy or sluggish, it may be due to…
23 Amazing Benefits Of Witch Hazel For Your Skin
Ever wondered what people used thousands of years back on their skin? There were hardly any commercial products. That was an era when there was nothing best than ‘nature’ when it came to grooming skin. It still is today and shall remain tomorrow. One such time-honored medicinal plant is Witch Hazel (WH). This blog is…
14 Ways To Lose Weight Fast For Teenagers
Putting on weight may be the easiest thing for some of us while losing it is as tough as moving mountains. Many girls put on some weight in their teenage and struggle to take it off for years. If you are one of the teens struggling to lose weight, stay tuned! Today, I am back…
6 Simple Ways To Stay Calm During An Argument, According To Psychology
Have you ever lost your cool during an argument? Chances are, most of us have at some point or another. In the heat of the moment, it can be hard to stay calm, cool and collected. Especially if the topic of conversation is something you feel strongly about. Psychologists say there are several ways to…
Popular Mushroom Extract Found To Kill Cancer Cells, According To New Research
The portobello mushroom is part of the crimini family. It can be found in most grocery stores and health food stores. If it’s not a regular part of your diet, there’s a few great reasons why it should be. Not only is the portobello mushroom low in sodium and calories, it contains many important nutrients…
23 Simple Tips And Home Remedies To Get Rid Of Under Eye Wrinkles
Eyes are a gift to mankind and an asset too. But under-eye wrinkles can ruin even the most beautiful face. Are you worried about the wrinkles under your eyes that make you look aged, even if you are in your bright 20s to 30s? What could be the reason for these wrinkles? Is it long…
Toxic Metal Additive Found In Make Up & Food Linked To Brain Damage
Unfortunately, we live in a world where the food we eat and the cosmetics we use have the potential to harm our bodies. The International Agency Research on Cancer classifies titanium dioxide as a Group 2B carcinogen. Millions of tons of titanium dioxide are produced around the world each year, and it’s being added to…
Doctor Finds Insane Amount Of Contact Lenses Clumped Together In Woman’s Eye
If you wear contacts, this story might make you extra cautious when it comes to your eye health. According to the British Medical Journal, doctors found 27 contact lenses in a patient’s eye while she was being prepped for surgery. The lenses were clumped together in a “blueish mass… bound together by mucus” in the…
How To Treat Dry Skin On Legs
“Ooh…What sexy legs I have”. Yeah, that is what most of the young babes like you might be feeling or saying to your bosom pals each time you look yourself in the mirror. It means you can happily put on the mini skirt your boyfriend gifted you on your birthday. Why are you suddenly sounding…
15 Perfect Ayurveda Treatment For Hair Loss
According to the world of ayurveda, hair fall is indicative of the body type and the mind-body equation. In ayurveda, hair is known to be a byproduct of the bone formation. It is the bone tissues that are responsible for the bone formation, and hence the hair growth on the same lines. It is because…