A lot of us work on muscle definition before the summer – trying to achieve the best form and show their crafted body on the beach. The aim is melting the fat tissue with the best possible preservation of high-quality muscle mass. But in this process, we meet a series of questions and an even…
Category: GENERAL
7 Scientific Tips On How To Make Your Brain Happy
Being truly happy is a processes that works from the inside out. In order to reduce your stress levels, stop overthinking and improve your outlook on life, you have to make a conscious decision to think positive thoughts. According to neuroscientists, becoming perfectly happy starts with your brain. Here are seven tips from neuroscientists on…
6 Common Signs Your Body Is Begging For Help
Essential vitamins and minerals keep your body strong and healthy. If you’re low in the nutrients that your body needs in order to function properly, you may start to experience symptoms of a deficiency. If your body is trying to tell you something, it’s important to listen! Here are ten important signs that your body…
The Powerful Exercise That Drains Your Lymphatic System & Boosts Your Immune System
If you want to get a little nostalgic about your childhood days while also getting a great workout, then rebounding is perfect for you. The trampoline workout has numerous health benefits. Plus, it’s fun to do! Here are five reasons why you should try rebounding: 1. It’s Easy On Your Joints Rebounding has less impact…
Mother Loses Eye Due To Common Makeup Mistake
A mother of two suffered a freak accident after using a common makeup product. Erica Diaz came home after a night out with friends and began washing the makeup off of her face. That’s when she noticed that her eyelid felt strange. Erica soon realized that a piece of glitter from the eye makeup she…
Canada Bans Deadly Oil Linked To Cancer, Hormone Disruption & Heart Attack
Health Canada recently announced a food ban on the main source of artificial trans fats in Canadian diets: partially hydrogenated oils. PHO’s are the main source of trans fats in foods all over the country, including foods that are produced in restaurants. Canadian officials are taking a step toward protecting the health of their citizens…
Common Medication Linked To Cancer, Cataracts & Alzheimer’s Disease
Statins are some of the most widely prescribed drugs in the country. One in four Americans over the age of 45 are taking them to battle high cholesterol levels. But as research piles up about the dangerous side effects that come along with taking statins, they are becoming increasingly controversial. Statins deplete the body of…
The Best Exercises For A Firm And Well-Shaped Butt
The best exercises for fat burning and shaping the gluteus muscle! With these, you will soon notice that your butt is up and firmer. ROMANIAN DEADLIFT FOR BUTT SHAPING In the standstill, take the weights into your hands so that your palms are turned to the body. The width of the catch should be slightly…
The United States Air Force Just Sprayed Toxic Pesticides All Over Houston
As if Hurricane Harvey and the flooding that ensued wasn’t destructive enough, the United States Air Force decided to spray a toxic pesticide over 600,000 acres of the Houston, Texas area on Thursday night. The reason? To supposedly combat the potential rise of any disease-carrying mosquitoes in the wake of the storm. According to a…
How To Stop A Pimple From Getting Bigger
Hello everyone, Waking up in the morning and finding a new zit on your face is one of the most common beauty nightmares of all time. And what’s worse is that this pimple is likely to get bigger and more red and all of those things as the day goes along. Of course, this is…
New Study Links Popular Vaccine To Early Miscarriage
According to a recent study, there may be a link between a particular flu vaccine and early miscarriage. While researchers can’t say for sure that the vaccine actually causes miscarriages, they found troubling signs of a possible relationship that they are following up on. The Study The study, paid for by the Centers for Disease…
How To Get Rid Of Dark Spots And Finally Get Even Skin
If you have hyperigmentation spots due to breakouts and sun exposure, the good news is you’re not stuck with them forever. Follow the tips below and you’ll start to diminish the appearance of dark spots in as quickly as four weeks and prevent new spots from cropping up. Read on for your spot-fading game plan….