People usually grow annual plants. These plants die each winter and they have to be replanted in spring. But, perennials keep come back every year. In this article we have listed the most delicious perennial plants to grow in your own garden: However, even though all of these are perennials, not all of them grow…

Sharp uric acid crystals cause pain and inflammation in tissues. Some herbs do miracles when it comes to dissolving and eliminating these crystals. In this article we suggest that you try these natural products and herbs to eliminate uric acid, a known cause of arthritis. Apple Cider Vinegar In alternative medicine, apple cider vinegar is…

There is almost no household that doesn’t have kitchen foil at its disposal. It is one of the most practical things that humankind has ever invented. It is vital to every kitchen because it can be used in so many ways. Here are 13 ways of using it you might not have ever imagined. 1….

Just like Americans, the British are struggling with an epidemic of obesity and overweight — and the disease that go along with that, such as diabetes, heart disease and cancer. Food labels aim to help people decide what to eat. But Shirley Cramer, chief executive of the Royal Society for Public Health, says they could…

Progesterone is a hormone that occurs naturally in the body. It can also be made in a laboratory. “Progestin” is a general term for a substance that causes some or all of the biologic effects of progesterone. The term “progestin” is sometimes used to refer to the progesterone made in the laboratory that is in…

We have grown with the believing that our home is a sanctuary. Recent studies have shown that modern homes are not safe at all and they hide substances that harm our health. We have largely discussed the dangers of formaldehyde, nitrobenzene and methylene chloride. These carcinogens can be found in items for everyday use, including…

Working on the computer until late hours in the night is a serious health risk — one that can affect the health of 50-70% of all Americans! Sitting for too long can damage the spine, cause heart disease, some types of cancer, obesity, type 2 diabetes, slow blood circulation and high cholesterol. Internet According to…

If you have troubles meditating, yoga is a good way to reach the meditative state without sitting still and trying to calm your thoughts. For some of you it is much easier to do something while you work on queting the mind, and guess what, yoga is your best option. Check this 20-minute routine, it…

Struggling against the GMO food of Monsanto, Russia has made another bold move, and completely banned the use of GMO ingredients in the production of all kinds of food. To be more concrete, they do not intend to have anything to do with GMO labeling or GMO ingredients, that have been found in high amounts…

Health experts constantly suggest us to increase the fish intake in our diet, for fish meat is easy to digest and contains fatty omega acids that are considered extremely beneficial for the body. However, not all fish fulfill this criterion. Namely, tilapia in particular, is a far cry from any regular fish that you would…

Professional massage is a great way to deal with stiff neck and back and shoulder pain. But not always you have the time or money to afford being massaged by a professional Physiotherapist Nadia Perez, from Los Angeles, recommends the three following simple techniques for self-massaging. These techniques can help in such situations, and are…

The old housewives` tale is true. By cooking in a cast-iron skillet you are increasing your body`s absorption of this very important metal. In this article we are about to present 10 reasons why you should buy and use cast iron skillet, in case you have not got one yet. Below you will find 10…