If you have troubles meditating, yoga is a good way to reach the meditative state without sitting still and trying to calm your thoughts. For some of you it is much easier to do something while you work on queting the mind, and guess what, yoga is your best option. Check this 20-minute routine, it…

Struggling against the GMO food of Monsanto, Russia has made another bold move, and completely banned the use of GMO ingredients in the production of all kinds of food. To be more concrete, they do not intend to have anything to do with GMO labeling or GMO ingredients, that have been found in high amounts…

Health experts constantly suggest us to increase the fish intake in our diet, for fish meat is easy to digest and contains fatty omega acids that are considered extremely beneficial for the body. However, not all fish fulfill this criterion. Namely, tilapia in particular, is a far cry from any regular fish that you would…

Professional massage is a great way to deal with stiff neck and back and shoulder pain. But not always you have the time or money to afford being massaged by a professional Physiotherapist Nadia Perez, from Los Angeles, recommends the three following simple techniques for self-massaging. These techniques can help in such situations, and are…

The old housewives` tale is true. By cooking in a cast-iron skillet you are increasing your body`s absorption of this very important metal. In this article we are about to present 10 reasons why you should buy and use cast iron skillet, in case you have not got one yet. Below you will find 10…

San Francisco, CA | The Food and Drug Administration (FDA) is concerned about an estimated 300,000 pounds of counterfeit rat meat that has been sold as chicken wings in restaurants and grocery stores across America. FDA inspectors raised concerns when several illegal containers originating from China were seized by customs at the Port of San…

“Autism” as one of the numerous reported severe side effects was listed in a vaccine document published by The Food and Drug Administration. Today you can not find the whooping cough vaccine on the market and its serum’s insert actually provides a hint to why it may have been pulled. Tripedia is an immunization used…

We will explain the whole process of cleaning in two simple steps: The first one is about the oven itself and the second about oven’s window. You will need to following things in order to clean your oven well: baking soda, water, spray bottle, a small bowl, vinegar and a rag. This is how you…

We all like honey. It is super-sweet, delicious, and makes our tea taste better. Next time you spend some time in the honey aisle wondering whether you should buy a pricey premium artisanal honey or store-brand nectar in a plastic bear, think twice before making your decision. Food Safety News did a searing investigation and…

Certain changes in your dietary habits can significantly decrease the acidity in your body. Decrease the consumption of acidic foods you eat on a daily basis, and add more high alkaline foods to your diet. Gradually change your daily menu, and try to cut out most of the animal proteins, contained in lamb, chicken, pork,…

Bill Gates is one of the most iconic businessmen of all time. For years, his name has been synonymous with success. And now, his name is synonymous with evil. The Bill & Melinda Gates Foundation has been hit with a lawsuit for testing vaccines on poor, tribal children in India. This, of course, is highly…

If you are fine with vaccinations (or believe that you have no other choice), detoxification is more than necessary. This article is not based on the subject whether vaccinations are efficient or not, but to outline the toxicity from vaccinations. We will also cover some tips on how to eliminate the toxins. Regardless on your…