New Study Finds Popular Drink Triples Your Risk Of Stroke & Dementia

When it comes to artificial sweeteners, controversy isn’t new. Artificial sweeteners, like the ones used in diet drinks, were once thought to be a healthier alternative due to lower carbohydrate and lower calorie content. But evidence that says otherwise continues to pile. While the newest study shouldn’t exactly come as a shock, it continues to…

TLC Diet: Lose Weight And Reduce Bad Cholesterol With Healthy Diet

TLC Diet (Therapeutic Lifestyle Change) is a diet that helps to lose weight and reduce the level of bad cholesterol and thus reduce the risk of heart disease. BASICS OF TLC DIET Reduce saturated fats to 7% of total calorie intake. The daily intake of cholesterol must be below 200 milligrams. Sodium intake must be…

Soul Bread – Flour-Free Low Carb Loaf With Perfect Keto Macros

Soul Bread is a gluten-free and flour-free bread with only 1 g net carbs. Topped with healthy fats (grass-fed butter, olive oil, cream cheese), Soul Bread has a perfect keto ratio (high fat, moderate protein, and super low carb). This bread recipe was originally invented by Gloria Koch, aka Souls Song. But later was modified…

Study Links Popular Pain Killer To Increased Risk Of Heart Disease & Stroke

According to a recent study, people who suffer from arthritis are at a greater risk of heart disease and stroke if they take ibuprofen to relieve their pain. The study, conducted by Swiss researchers, suggests that the common painkiller may have deadly consequences. The Study The study’s findings were presented at the European Society of…

10 Ways To Reduce Pores On Face Permanently

Hello ladies, Whilst facial pores are essential and provide our skin with room to breathe and produce oil, they may sometimes look unaesthetic and clogged. Therefore, to reduce their appearance and minimize them permanently, today, I am back with some amazing tips and tricks. Stay tuned! 1. Salicylic acid: Salicylic acid is lipophilic, meaning that…

Woman Loses Eyelashes After Receiving Popular Beauty Treatment

Long, thick, beautiful eyelashes are “in” according to the beauty world. That’s why many women have decided that mascara isn’t enough, and have opted for artificial lashes instead. But beauty Salon owner Emma Dhanjal is warning women everywhere about the potential dangers of fake lashes. Dhanjal said she was horrified by what she saw when…

New Study Links Common Vision Problem To Alzheimer’s Disease

Alzheimer’s disease is the third leading killer in the United States, following heart disease and cancer. While research for a cure continues, prevention is as important as ever. Once Alzheimer’s sets in, medication can do little do delay its devastating effects. According to recent research, scientists have found a new link to a higher risk…

Use Fresh Figs To Control Diabetes, Blood Pressure And More

Figs are seasonal fruits that are found in the western parts of Asia. The health benefits of fresh figs come from the presence of minerals, vitamins and fiber contained in the fruit. They contain a wealth of beneficial nutrients, including vitamin A, vitamin B1, vitamin B2, calcium, iron, phosphorus, manganese, sodium, potassium and chlorine. Here are…

Deviled Eggs With Avocado And Bacon – Delicious Low Carb Appetizer

So many recipes for deviled eggs! And here we have one great suggestion. Tasty, healthy and nutritious. High in fat, low in carbs – you can eat these as a snack if you’re on some of the low-carb diets. DEVILED EGGS RECIPE The recipe makes 12 servings. Preparation time is 25 minutes, plus 25 minutes…

6 Reasons Why People Who Cry Are Strong

Even though crying is perfectly natural, many of us still try to hide it. We quickly wipe our tears when they fall, we apply a little extra make-up to cover a blotchy face and our first instinct is often to lie when someone asks if we’re OK. But crying isn’t a sign of weakness. In…

8 Effective Ways To Remove Black Spots On Face

Today we would be talking about how to get rid of black spots on face. Dealing with dark or black spots on the face can be an unpleasant and embarrassing issue which is generally due to the build-up of dead skin cell. Not exfoliating or taking proper care of your skin can often lead to…

The Green Superfood That Detoxes Radiation, Fights Cancer & Lowers Cholesterol

Chlorella is a blue-green algae, similar to spirulina. Native to Taiwan and Japan, the superfood is rich in phytonutrients. Studies have shown that chlorella supports healthy hormonal function in the body, promotes cardiovascular health, lowers blood pressure and cholesterol levels and aids in the body’s detoxification process. Whether you prefer chlorella in supplement or juice…