Nowadays, many sources of info are available to us. So if you want to learn about Paleo diet, you’ll probably reach for your phone and internet. But in “the sea” of information it’s not easy to know which one is true or is a myth. There are lots of deceptions, misinterpretation, and incomplete info. Here…
Category: DIET & FITNESS
Enjoy The Goodness Of Lipton Green Tea For Weight Loss
No matter the profession you are in, weight loss and a slim figure is always high on priority. This is more evident in the case of women. The traditional methods available for your weight loss mission are doing gym/workouts on a regular basis, eating food with low fats, minimal oil, and less of spices, and/or…
Healthy Low-Calorie Breakfast For Weight Loss
Breakfast is the most important meal during a day. You can prepare very delicious, healthy, low-calorie food for short time. Here are two examples for healthy breakfast. BURRITO FOR 3 MINUTES If you are in a hurry this is the ideal protein meal that can be prepared without having to smear the pan. It’s very…
Hormonal Diet: Feed Your Hormones To Lose Weight! Rules And Menu!
The reason why hormonal diet is considered healthy is very simple: it will not only help weight loss but have a positive impact on the health status of the whole organism. Hormonal diet was “found” by Dr. Michael Aziz who was 8 years engaged in scientific research before he describes the diet in the book…
Chrono Diet: All You Have To Know About It – Rules, Menu, Restriction Period
Learn about Chrono diet, rules, restriction period, menu, breakfast, snacks, lunch, dinner and implementation in pregnancy. WHAT IS CHRONO DIET? Want to lose excess weight, but not to starve? To eat all food and still lose weight? If you don’t believe that such a diet exists, you are wrong! Have you heard of the Chrono…
17 Ways To Become Slim Naturally With Simple Daily Routines
Lean, fit, well-toned. These are words that you come across often, don’t you? Which situations do they fit in most? When you have to go for a beach vacation, a cousin’s wedding, the date you had been eyeing since long, X-mas or New Years’ party etc. It means you have to look slim and trim,…
Eating This for Breakfast Every Morning Help You Lose Weight Faster Than You Expect
The most important meal of the day is undoubtedly the breakfast, so you should always make sure it is healthy and nutritious. This meal provides the needed energy for the day and accelerates the metabolism. If you are trying to lose extra weight, you should never skip the breakfast, as that will simply boost the…
18 Natural Ayurvedic Medicine For Weight Loss – Best Home Remedies And Tips
Who doesn’t want to look slim and trim? Well, that’s where the trouble begins, because our lifestyle is one of the many enemies for weight gain. Ever made an attempt to change your body weight? You can count on Ayurveda for that! Here is the low down: What Is Ayurveda? Ayur + Veda = Ayurveda….
Trending In Fitness: Follow The French Diet Plan For That Flat Belly
Seriously speaking, what do French people eat? Take a look at the bevy of beauties across the fashion capital of the world, and you would understand why we pose this question! The women are slim, tall and slender. The legend has it some don’t even visit the gym! We urge you to read the book…
Only Two Cups A Day For 1 Week For A Completely Flat Stomach!
When you try to find something on the Internet on how to lose belly fat, you’ll mostly find tips on how to eat healthy food and exercise at the same time. These two things are really important, but in the video we’re about to present you, we’re going to present you several drinks that will…
Health Benefits Of Walnuts And How They Help In Weight Loss
Walnuts make for a great healthy snack. People often have the misconception that having walnuts might expand their waistline. But that is totally baseless. Indeed walnuts are high in calorie content but that does not mean by having a handful of them will make you fat. Instead think of it this way-having a handful of…
The Secret Mantra Of Corn Flakes For Weight Loss Is Out For You
In our busy life, with almost no time for exercise, losing weight can actually turn out to be a challenge. We are always on the lookout for new diet plans, something a little healthier, and something that can keep the flab away from us easily. Though there is no particular “corn flake diet for weight…