FDA Finds Majority of Herbal Supplements at GNC, Walmart, Walgreens, and Target Don’t Contain What They Claim – Instead Cheap Fillers Like Wheat and Soy Powder

The lack of regulations in regards to herbal products helps Walmart, Walgreens, Target, and GNC to take full advantage and sell the public supplements that do not contain the herbs on the label. The New York State attorney general’s office conducted an investigation into store-brand supplements at four national retailers — GNC, Target, Walgreens and…

How to Use Himalayan Salt Lamps for Better Sleep and Mental Clarity

We suppose that a great number of you have probably tried and used the Himalayan rock salt for cooking purposes, so you know that it has immense health benefits in reducing blood pressure and cholesterol. Nevertheless, Himalayan salt has numerous other health benefits which can enhance your entire health, and can solve issues like headaches,…

Top 10 Nutrients Active Bodies Need

Having a balanced diet is essential to good health and high energy levels. If you want to amp up your healthy lifestyle and exercise routine, add this much needed nutrients to your body. People who have an active lifestyle need to balance their nutrients to be in peak condition. To enjoy your energy levels and…

15 Foods That Keep You Full Longer

The key to maintaining your weight or losing is eating less and exercise but eating feel so good. So, how can we avoid over eating and snacking too much? Easy, eat food that keeps you full longer. Eat healthy, filling and high fiber foods to keep the tummy happy. Healthy food doesn’t mean diet food….

Health Benefits of Grape Tomato vs Cherry Tomato

There are a number of classes of tomatoes, including grape and cherry tomatoes. These two got their names because of – unsurprisingly – their form. Grape tomatoes are more oblong in their shape, while cherry tomatoes are round. When it comes to flavor though, they are not that different, because grape tomatoes are said to…

Why Do i Always Sneeze Twice?

There is no definite scientific answer to why most people sneeze two or three times in one go. However, people who sneeze more than three times most likely have special immunological or neurological characteristics. For instance, they may have allergies, notes Scienceline. Sneezing happens when something irritates the nose or throat’s mucous membranes. Sneezing helps…

What is Vitamin F?

Essential fatty acids (EFA’s) are sometimes referred to as Vitamin F. It refers to omega-3 and omega-6 fatty acids. Vitamin F is composed of two fatty acids – iinoleic acid (LA) and alpha-linoleic acid (LNA). Linoleic acid is considered to be the most complete fatty acid. There are two basic categories of EFA’s – omega-3…

Incredible Smoothies for Easy Weight Loss Strategy

If you want to lose weight but you can not resist the temptation to eat, then you are at the right place. What we suggest is a simple weight loss plan that can help you get the body shape you want while you indulge yourself in delicious recipes. Healthy recipes made with fresh ingredients that…

10 Foods That Burn Fat

Most people who want to slim down will be quick to think that they should stay away from food. The fact is this is something that must be avoided because it will only make successful weight reduction a task that’s more difficult to pull off. When the body detects that it’s not getting enough food,…

Surprising Health Benefits of Papaya

Papaya is a tropical fruit that is packed with flavor as well as health-giving nutrients. It may be eaten sliced or turned into a refreshing smoothie. Either way, there are numerous things that papaya offers you — inside and out! 1. This exotic fruit helps lower bad cholesterol levels in two wavs. First, it contains…

You Want to Speed Up Your Metabolism, Remove Toxins from Your Body And Lose Weight? Try This Simple and Effective Recipe and See Amazing Results in 72 Hours!

All of us consume unhealthy foods during the holiday season every year, dishes rich in fats and carbs, which harmfully affect our body. Namely, when the holidays and celebrations end, our body is full of toxins, which results in impaired health and bad appearance. Nevertheless, it seems that Nature has remained our best friends. In…