Natural Remedies For Anxiety Attacks

Waiting for your job interview at a big corporate? Or your admission results from your dream university? Want your parents to say ‘yes’ to the boy you love? Career, money, work, family, health, love, travel to a foreign land – there are so many reasons in life to get anxious. Your heart could be beating…

7 Reasons Why You Should Eat Goji Berries Everyday

Goji berries boast some amazing health benefits isn’t exactly a new discovery. Traditional Chinese Medicine has been incorporating goji berries into natural remedies for centuries. Goji berries are low in calories and packed with antioxidants that benefit the body in numerous ways. From boosting your immune system to protecting your skin, goji berries do it…

Avocado Ice Cream – Light And Delicious Low Carb Summer Dessert

Fresh avocado is a unique and versatile fruit. It can be a savory or sweet addition to a variety of meals. Don’t limit this lovable fruit to just guacamole – it is great in dessert recipes too. With 1 gram of carbs per 1 oz. serving, this single-seeded berry is an easy addition to all…

8 Powerful Superfoods That Fight Fatigue & Stress

Are you a victim of the afternoon slump? If you find yourself struggling to make it through the day, your diet might be to blame. While sugar and caffeine often give you a quick energy boost, they also cause you to crash just a few hours later. If you’re relying on coffee and energy drinks…

Superwoman Omelet! Breakfast That Will Make Your Morning Super!

Healthy, tasty and quick recipe! Super omelet for a super morning, for superwoman (okay, superman also)! A bunch of proteins, minimal carbohydrates and very nutritious! But still, not many calories! SUPERWOMAN OMELET RECIPE The recipe makes 1 serving. Preparation takes 10 minutes. Nutritional value: 360 Calories, 18 g Fat, 40 g Protein, 6 g Carbs….

Heirloom Tomato Salad

If you haven’t tasted an heirloom tomato yet, you’re missing out! Heirloom tomatoes are traditional varieties of tomatoes, that not only come in a variety of beautiful colors and shapes (like reds, oranges, yellows, and greens) they taste much more flavorful than the typical round red tomatoes you find at the grocery store. Commercially grown…

Waking Up With Headache? Here Are The Home Remedies To Get Relief

No one wishes to wake up to an early morning pulsating headache; that’s not the idea of a Good Morning. Some of the morning headaches are pretty intense, and they strike in the wee hours of the morning (even when you are asleep). No wonder, some of us wake up feeling lethargic and tired. So…

Zucchini Chips – Amazing Low-Carb Snack Recipe!

Classic potato chips is unimaginable in low carb diets. But what if there is chips that you can eat freely? Yes, that would be so good! Zucchini Chips is what you need. We have tried out the recipe for low-carb zucchini chips that is not like the real potato chips. It is pretty different but…

Lemonade Diet For Weight Loss

Hi everyone, Today’s post is all about the Lemonade Diet, which is a popular diet for weight loss. Interestingly, this diet is also known as the Beyoncé Diet because this was the diet that the popular singer followed to lose weight in a short span of time (she lost 9 kgs in just 10 days!)….