ABS diet is a widely popular diet, both for men and women. David Zinczenko, the author of this diet, practice what he propagates and you will hardly find a more convincing person. Tall, athletic, perfect muscle and incredibly handsome, is also the editor of the Men’s Health magazine. That is why the ideal “example” of…
Month: September 2023
The Natural Non-Invasive Face Lift Mask
Non-invasive face lift masks are always a wiser and safer option than cosmetic surgery for removing wrinkles, age spots and improving your facial appearance. Once you’re over 40, your skin starts to lose its tautness, develops wrinkles, and is unable to hold on to its natural sheen. Furthermore, if you’re given to leading an erratic…
Vegan Tips For Beginners
Becoming a vegan is quite an undertaking. Unlike vegetarians who only restrict themselves to a no-meat diet, vegans need to take it a step further and cut out all animal-based products from their diet and lifestyle. This means saying no to milk and cheese. While it might seem impossible to survive on a vegan diet,…
5 Korean Beauty Secrets For Clear, Healthy Skin
If you added up all of the money you’ve spent on skin care products in the past five years, what do you think your total would be? Many of us spend hundreds on skin care products promising to treat acne and wrinkles, get rid of blackheads and scars, and leave our skin looking young and…
16 Unbelievable Bee Pollen Benefits And Its Side Effects
Touted as the ‘Nature’s fountain of youth’, bee pollen is now described as one of the most nutritious super food available on Earth. It is believed to lend enormous health benefits and even cure certain human diseases. Its usage can be traced to Egyptian and Chinese civilizations. Records state that even Hippocrates, the father of…
Fried Beef With Broccoli – Tasty Suggestion Or LCHF Lunch!
If you’re wondering what to eat for lunch, here is a great suggestion. Especially if you’re in the mood for some fried beef. These tender strips of steak and crisp broccoli florets are an amazing combination. Quick and delicious. You can eat it if you’re on a low-carb diet. Also, this is a suitable lunch…
Natural Remedies For Anxiety Attacks
Waiting for your job interview at a big corporate? Or your admission results from your dream university? Want your parents to say ‘yes’ to the boy you love? Career, money, work, family, health, love, travel to a foreign land – there are so many reasons in life to get anxious. Your heart could be beating…
7 Reasons Why You Should Eat Goji Berries Everyday
Goji berries boast some amazing health benefits isn’t exactly a new discovery. Traditional Chinese Medicine has been incorporating goji berries into natural remedies for centuries. Goji berries are low in calories and packed with antioxidants that benefit the body in numerous ways. From boosting your immune system to protecting your skin, goji berries do it…
6 Common Signs Of A Back Injury Most People Miss
We’d all like to think we’re invincible when it comes to getting hurt. While you may have been a little daredevil as a child, your body loses some of its flexibility as you get older, and you’re more prone to injury. Lifting heavy objects, playing a friendly game of football or even leaning over your…
How To Lose Belly Fat After Pregnancy While Breastfeeding
Today, I am back with a post on “How to lose belly fat after pregnancy while breastfeeding” which will be really insightful for new mothers and girls who are planning to start a family. Losing weight after pregnancy and keeping it off while still breastfeeding can be a hard job, especially when you do not…
18 Amazing Benefits Of Magnesium Chloride And Its Side Effects
Okay, science grads have heard about this mineral. And for all the non-science grads, Magnesium Chloride is a mineral which is actually like the lifeline for us. It is vital for many systems in our body such as muscles, nerves, bones, and heart. It is worthwhile knowing more about Magnesium Chloride. Here we go: What…
Avocado Ice Cream – Light And Delicious Low Carb Summer Dessert
Fresh avocado is a unique and versatile fruit. It can be a savory or sweet addition to a variety of meals. Don’t limit this lovable fruit to just guacamole – it is great in dessert recipes too. With 1 gram of carbs per 1 oz. serving, this single-seeded berry is an easy addition to all…