If you suffer from migraine symptoms, you know how debilitating they can be. A migraine causes everything from intense pain to nausea. These and other migraine symptoms can ruin your day, to say the least. For many people, an intense migraine causes more severe symptoms such as vomiting. Many who suffer from this affliction might be…
Month: November 2023
4 Natural Remedies To Lower Blood Pressure
According to the CDC, about 75 million American adults have high blood pressure. To put that in perspective, that number equals out to 1 in every 3 adults! High blood pressure can be caused by many different factors, such as smoking, being overweight or obese, stress, alcohol consumption and too much salt in the diet. While…
Food Allergy Treatments & Natural Remedies That Work!
Researchers estimate that about 1/4 of the population will have an adverse reaction to food during their lifetime.Food allergy and food intolerance are on the rise. Often times, they are life-threatening. Symptoms of food allergies include rash and hives, coughing, wheezing, swelling of the tongue, lip, throat or face, vomiting and abdominal cramps. Severe food…
7 Fibromyalgia Symptoms You Should Know
Fibromyalgia is a common painful medical condition. It causes long-term and wide-spread body pain. Additionally, it causes tenderness in the joints, muscles, tendons and soft tissues. The severity of fibromyalgia symptoms, however, varies from person to person. Quite often, symptoms disappear and then return. Over 6 million Americans suffer from fibromyalgia. 90 percent of them…
8 Ways To Lighten Dark Hands And Feet
Hello, friends, I’m back with another post! Today, we would be talking about different ways to lighten dark hands and feet. Dark hands and feet can be an embarrassing issue because it is presumed to be something which every girl should be shameful of. Although having dark hands and feet is not a serious issue,…
Superfood Rainbow Cheesecake
This superfood rainbow cheesecake is perfect for impressing your party guests and followers on Instagram. Besides its colorful appearance, the cashew and coconut cream base makes it decadent and creamy without any dairy! Add some superfood powder(s) for a nutritional kick as well – so you can have your cake and eat it too! Benefits…
6 Natural Ways To Manage Manic Depression
Manic depression, not to be confused with depression, is also known as bipolar disorder. It’s marked by extreme highs and lows in energy, activity levels, sleep patterns, and manic behavior. About 2.6 percents of adult Americans are manic depressive, according to the National Institute of Mental Health. There is no cure for manic depression. However, there are several…
10 Natural Remedies For The Flu
The weather is slowly turning colder, which means that cold and flu season is fast approaching. At the first sign of illness, most of us will be Googling “How to get rid of the flu in 24 hours.” Influenza, commonly known as the flu, is an extremely contagious respiratory virus caused by the Influenza A…
Acid Reflux: 8 Common Causes & Symptoms
About one-third of people suffer from acid reflux, at least once a year or more. And most people are aware of which foods tend to cause a flare-up of reflux, but there are other causes that can cause this painful condition. Contrary to what most people believe, acid reflux symptoms are not caused by too…
7 Symptoms & Causes Of Yeast Infections
A vaginal yeast infection can be an awful experience, to say the least. It’s caused by candida, which is a fungus that lives naturally in the vagina. It’s the overgrowth of this fungus that triggers many of the common yeast infection symptoms. These symptoms include irritation, inflammation, itching, pain, and yeast infection discharge. Some women…
5 Vitamin C Serum Recipes
Hi everyone, In today’s post, I’m going to take you through some quick and easy ways of making your own vitamin C serum at home. The skin-brightening and skin-healing benefits of Vitamin C have been known long for a long time, and using this vitamin in your daily skincare routine is one of the easiest…
Creamy Carob Pudding
If you love chocolate pudding, you’ll love this creamy carob pudding, too. Carob comes from the pod of a tree that grows along the Mediterranean Sea, and when dried and ground into a powder, resembles cocoa powder in look and flavor – but without the caffeine. An avocado base makes the pudding rich and creamy,…