Superwoman Omelet! Breakfast That Will Make Your Morning Super!

Healthy, tasty and quick recipe! Super omelet for a super morning, for superwoman (okay, superman also)! A bunch of proteins, minimal carbohydrates and very nutritious! But still, not many calories!


The recipe makes 1 serving. Preparation takes 10 minutes. Nutritional value: 360 Calories, 18 g Fat, 40 g Protein, 6 g Carbs.

Ingredients that you need:

  • 2 whole eggs
  • 1 egg white
  • 1 2/3 oz. (50 g) chicken breast, cut into cubes
  • 1 2/3 oz. (50 g) zucchini, cut into cubes
  • 1 oz. (30 g) Gouda cheese, grated
  • spices to taste
  • salt to taste


Fry the chicken in a pan (with a little coconut oil) until it’s ready.

After that, add the zucchini cubes and some spice (maybe a Mediterranean mix of spices).

Whisk the eggs until they become foamy and pour over the fried mixture of chicken and zucchini.

When the eggs are baked, carefully turn to the other side to bake, sprinkle the Gouda over and – done!

Serve and enjoy!

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