There are innumerable dishes that won’ seem right without garlic. other than making food taste and smell more delectable, garlic also helps you attain optimum health. It’s for this reason why it is one of the many herbs used by traditional healers for centuries now. Read on to know how the strong smelling galic can…
Author: Love For Healthy Food
Honey Masks
In ancient times honey was used to preserve the freshness and beauty of the face skin. Honey masks are also very popular today. Mix 1 teaspoon of honey with 1 egg yolk. With brush apply the mixture on your face and let it act for 20 minutes. This mask is very beneficial for people with…
How to Make Apple Cider Vinegar at Home and Why You Should
The apple cider vinegar was used as a weight loss “helper” since the time of ancient Egypt. Scientific studies have shown that apple cider vinegar speeds up metabolism, burns fat and reduces cholesterol levels in the blood. Apple cider vinegar provides excellent detoxification, helps blood oxidation and thereby prevents hypercoagulation. It is a powerful source…
Almonds – Superfood For Weight Loss
Eating almonds helps in the fight with excess weight, because they reduce the appetite for the rest of the day, according to recent studies. Almonds are really healthy because they are low in glycemic index. Glycemic index provides a measure of how quickly blood sugar levels (i.e., levels of glucose in the blood) rise after…
The Amazing Benefits of Honey
Honey is very rich in various beneficial substances and can be used even for weight loss. For centuries it treated wounds, and also lung, gynecological, skin and heart diseases. According to some statistics, about 1/3 of the drugs contain honey, bee venom, propolis and beeswax. One drop of honey contain 70 important substances for the…
Mental Tricks That Shed Pounds
It’s Free! Think about how often you eat food that you don’t even want: the free cookie that came with your sandwich; the second helping of paella you accepted just to be polite; the unsatisfying fat-free ice cream that you kept dipping into each night because you didn’t want to waste it. The trouble with…
Iced Green Tea Recipe
Green tea originates from China. Green tea increases the power of our mind – improve our memory, and generally increases our intelligence capability. Green tea reduces sleepiness and fatigue, especially if fatigue is caused as a result of intense physical effort. Green tea helps in melting fat, which is very good if we are willing…
How to Have Soft Hands in Less Than 1 Minute
Ladies are known for their delicate hands, however there are numerous things that disturb them. Things like over washing, chilly climate, and chemical cleaning supplies make our hands dry and cracked. Anyhow, you don’t need to experience the ill effects of dry hands. It will take not as much as a minute, yes, that is…
15 Products for Weight Loss
No diet guarantees long-lasting nice body and hunger does not disappear even with the greatest effort. Food i.e. products that we recommend have positive effect on weight loss and retention on your body weight and therefore you need to consume these food products as often as possible. Apples Besides vitamin C, apples contain easily digestible…
Health Benefits of Sweet Potato
They Make You Look Younger and More Beautiful Sweet potatoes are packed with vitamins C and E, both of which have favorable effects on the skin. These potent antioxidants are capable of neutralizing too much free radicals molecules that cause cellular damage and accelerate the process of aging. Including sweet potatoes into your diet allows…
Apple Cider Vinegar Drink Recipe
A healthful drink for any time of the day, but best taken half an hour before eating. Natural appetite suppressant, and gives your skin a healthy glow. Ingredients: 2 tbsp raw organic apple cider vinegar 1 tbsp honey 1-2 cups water Preparation: Boil the water in a jug. While the water is boiling, add the…
Apple Cider Vinegar: Burns Fat And Reduces Cholesterol
The apple cider vinegar was used as a weight loss “helper” since the time of ancient Egypt. Scientific studies have shown that apple cider vinegar speeds up metabolism, burns fat and reduces cholesterol levels in the blood. Apple cider vinegar provides excellent detoxification, helps blood oxidation and thereby prevents hypercoagulation. It is a powerful source…