12 Foods & Plants That Cleanse Your Lungs And Heal Respiratory Infections

Cleansing your lungs lets you detox them of infection, lower the risk of cancer, expand lung capacity and improve the health of the respiratory tract. This is primarily suggested to smokers and people living in places with polluted air. Here are the best foods and plants that can cleanse your lungs and heal respiratory infections….

Top Estrogen Rich Foods

Even if estrogen is more commonly known as the female sex hormone, it is found in both men and women. A deficiency in estrogen causes the lack of interest in love making while too much of it may lead to breast cancer. This list is composed of estrogen rich foods. Pinto Beans Pinto Beans is…

7 Reasons Why You Should Drink Ginger Tea & How to Make Ginger Tea

Health benefits of ginger tea: – It strengthens the immune system – Fastens recovery when sick – Smoothes stomach irritations – Has a favorable impact on the nervous system – Stimulates the work of the intestines, soothes flatulence – Stimulates circulation – It will warm you better than any blanket Ingredients: 1 piece of fresh…

7 Natural Remedies That Help to Remove The Uric Acid That Causes Arthritis

Sharp uric acid crystals cause pain and inflammation in tissues. Some herbs do miracles when it comes to dissolving and eliminating these crystals. In this article we suggest that you try these natural products and herbs to eliminate uric acid, a known cause of arthritis. Apple Cider Vinegar In alternative medicine, apple cider vinegar is…

13 Ways to Use Aluminum Foil You Didn’t Know

There is almost no household that doesn’t have kitchen foil at its disposal. It is one of the most practical things that humankind has ever invented. It is vital to every kitchen because it can be used in so many ways. Here are 13 ways of using it you might not have ever imagined. 1….

Home Remedies for Premature Graying of Hair

One of the most common issues of adults at the age between 20 and 30 is premature aging of their hair, which is often a result of stress, sinusitis, genetic predisposition, poor nutrition, hormonal fluctuations, thyroid disorders, and chronic colds. The color of the hair is due to melanin, and in the case of its…

Health Benefits of Bok Choy or Chinese Cabbage

Bok Choy or Chinese Cabbage is one great choice to add to your set of greens. This vegetable is packed with numerous nutrients leading to a great health conditions. Here are some of the benefits consumers of Bok Choy gets. Potassium Potassium is extremely beneficial at a specific level. Chinese cabbage is a great source…