14 Ways To Lose Weight Fast For Teenagers

Putting on weight may be the easiest thing for some of us while losing it is as tough as moving mountains. Many girls put on some weight in their teenage and struggle to take it off for years. If you are one of the teens struggling to lose weight, stay tuned! Today, I am back…

Myth Surrounding Paleo Diet! Plus The Truth About It!

Nowadays, many sources of info are available to us. So if you want to learn about Paleo diet, you’ll probably reach for your phone and internet. But in “the sea” of information it’s not easy to know which one is true or is a myth. There are lots of deceptions, misinterpretation, and incomplete info. Here…

Benefits Of Niacin For Skin, Hair And Health

Thanks to scientific studies and intense research, new findings of the positive and negative aspects of nutrients are being brought to light everyday. One such nutrient that has been the subject of intense study is niacin. Also known as Vitamin B3 or niacinamide, it is a water soluble vitamin which has been proved to have…

Toxic Metal Additive Found In Make Up & Food Linked To Brain Damage

Unfortunately, we live in a world where the food we eat and the cosmetics we use have the potential to harm our bodies. The International Agency Research on Cancer classifies titanium dioxide as a Group 2B carcinogen. Millions of tons of titanium dioxide are produced around the world each year, and it’s being added to…

How To Treat Dry Skin On Legs

“Ooh…What sexy legs I have”. Yeah, that is what most of the young babes like you might be feeling or saying to your bosom pals each time you look yourself in the mirror. It means you can happily put on the mini skirt your boyfriend gifted you on your birthday. Why are you suddenly sounding…

15 Perfect Ayurveda Treatment For Hair Loss

According to the world of ayurveda, hair fall is indicative of the body type and the mind-body equation. In ayurveda, hair is known to be a byproduct of the bone formation. It is the bone tissues that are responsible for the bone formation, and hence the hair growth on the same lines. It is because…