The fast lifestyle of today has had a great impact on our overall health. All the stress and deadlines along with consumption of fast food and all other processed foods leads to a lot of fat deposits in the belly area.
As people rarely have the time to cook and prepare proper meals, they are consuming processed foods, which elevate cholesterol levels and contain a lot of unsaturated fats which are accumulated in our body and especially in the abdominal area.
This problem can be solved as easy as drinking a cup of coffee! All you need to do is add these simple ingredients to your coffee and watch how your belly fat starts melting and your metabolism speeds up!
1. Coconut oil
Coconut oil helps burn the belly fat by speeding up the body’s metabolism and with that it also increases the rate of energy consumption.
Cinnamon is a very commonly used spice, both because of its rich aroma and its health benefits. It contains anti inflammatory properties and is a powerful antioxidant, helping the sugar to be turned into energy and helps boost the metabolism.
Pure and natural honey helps burn belly fat as it is packed full of vitamins and minerals.
A mixture of these ingredients will make a powerful serum that you can add to your coffee every day and achieve great results.
You will need:
¾ cup of coconut oil,
1 tsp of cocoa,
a dash of powdered cinnamon,
½ a cup of pure natural honey
You need to put all the ingredients in a bowl and mix until everything is blended well, then transfer it into a jar and put it in the fridge.
Every day you should put 1-2 tsp of the mixture in your coffee and stir well so it is completely dissolved. That’s it!