The rise of fast food businesses has choked the consciousness of many to eat healthy foods. In fact, fewer and fewer people eat vegetable these days. To add a healthy option, below is a list of the benefits of fresh ginger carrot juice you should know: Cardiovascular Health The gingerols found in ginger juice reacts…
Study Says: Ginger Destroys Cancerous Cells More Effectively Than Any Cancer Drug
Similar to its cousin spice, turmeric, which has a strong anti-cancer effect, ginger is largely known for its incredible ability to shrink tumors. Amazingly, studies have shown that it is even more effective than many drugs used in the cancer therapies, that are now considered to be completely ineffective and it is believed that these…
6 Cancer Causers at Home You Should Get Rid of
We have grown with the believing that our home is a sanctuary. Recent studies have shown that modern homes are not safe at all and they hide substances that harm our health. We have largely discussed the dangers of formaldehyde, nitrobenzene and methylene chloride. These carcinogens can be found in items for everyday use, including…
Cashews Are a Natural Antidepressant
Want an all natural alternative to Prozac? Have two handfuls of cashews! Two handfuls of this yummy nut equals the dose of Proozac. Amino acids found in cashews can be broken down to niacin. Tryptophan in cashews is also broken down into serotonin and important neurotransmitter that is lacking in depressed patients. Serotonin is the…
This is What Happens To Your Body When You Skip Meals
Skipping a meal has become a trend, whether it is due to a special diet regimen or lack of time. If you often skip your meals for any reason, you have to know what can this habit of yours do to your body. 1. Hormone Imbalance Every time you skip a meal, the cortisol level…
The Dangers of Sitting For Too Long (Infographic)
Working on the computer until late hours in the night is a serious health risk — one that can affect the health of 50-70% of all Americans! Sitting for too long can damage the spine, cause heart disease, some types of cancer, obesity, type 2 diabetes, slow blood circulation and high cholesterol. Internet According to…
Get Rid of Foot Pain in Minutes With These 6 Effective Stretches
We are all aware of the fact that our bones are connected to one another in the body, and thus, the pain in one area may lead to issues in others as well. For instance, the pain which originates in the foot actually causes pain in the leg. There are numerous reasons, over 25, for…
5 Warning Signs of Breast Cancer That Many Women Ignore!
According to the American Cancer Society, it is estimated that about 246,660 new cases of invasive breast cancer will be diagnosed in American women by the end of 2016, and about 40,450 women will die from breast cancer. The harsh reality is that breast cancer is one of the most common types of cancer among…
Drinking This Before Going to Bed Burns Belly Fat Like Crazy
Just a glass of this drink before going to bed helps you reduce body fat especially belly fat. This drink is easy to prepare and has proved efficient in bringing great results in short period as long as it is consumed regularly. Belly fat can be sometimes be too stubborn to deal with, so instead…
10 Reasons You Should Be Eating Olives
Even though more attention is usually given to their delicious oil than the whole food itself, olives are one of the world’s most widely enjoyed fruits. Yes, they are fruits even though most of us think of them as zesty vegetables. Here are 10 reasons why you should be eating these little delicacies every day….
Kidney Beans: Nutrition Facts and Health Benefits
Proteins in Kidney Beans – Kidney beans are rich in protein. – One cup of boiled kidney beans (177 g) contains approximately 15 grams of protein, accounting for 27% of the total caloric content. – Although the nutritional quality of bean proteins is lower than animal proteins, beans are an affordable alternative for many people…
10 Surprising Health Benefits of Celery
1. Helps Lower High Cholesterol Benefits of celery include its cholesterol-lowering power that make it useful for improving or maintaining heart health. Celery contains a unique compound called 3-n-butylphthalide (BuPh) that has previously been reported to have lipid-lowering action, but researchers believe celery has many other other beneficial compounds that are still emerging in research….