Amazing Health Benefits of Banana Flowers

Here Are The Some of The Amazing Benefits of Eating Banana Flower

Cures Anemia
Cures Ulcer
Best food for Diabetics and lactating mothers
Regulates menstrual cycle
Provides effective function of kidneys
Relieves you from constipation
Reduces high blood pressure
Strengthens uterus

How to Prepare Banana Flower Curry

Take a pan and add two tablespoons of oil
Add some mustard seeds in the pan, wait until it sputters
Then add some chopped green chilies and onions, fry them well
Now add chopped banana flower into that
Add some turmeric, salt, Hing, coriander powder, curry leaves
Then add little water into the pan and cover it with a lid for sometime
After that, open the lid and add some grated coconut to the curry and stir it well
Now the Banana Flower Curry is ready