Weight gain is a biochemical process which can be manipulated. Here are some of the best and most effective teas that work by minimizing fat gain in your body. So sit back and sip on these 4 teas to burn belly fat fast. BARBERRY TEA – ONE OF THE MOST EFFECTIVE TEAS The whole plant…
Month: October 2024
7 Major Causes Of Severe Depression & How To Avoid It
Depression affects every part of your life. Your sleeping habits, your eating habits, your job, your relationships… they all suffer when you become overwhelmed with feelings of hopelessness. Being able to identify major triggers of depression might help you maintain a positive mindset and take preventable actions to reduce stress and depression, before they take…
6 Signs Your Medication Is Causing A B12 Deficiency
The older you get, the harder it is for your body to absorb Vitamin B12. Many men and women are B12 deficient without even knowing it. Taking certain medications or having weight loss surgery can all increase your chances of a deficiency. If you’re constantly feeling tired, dizzy or sluggish, it may be due to…
23 Amazing Benefits Of Witch Hazel For Your Skin
Ever wondered what people used thousands of years back on their skin? There were hardly any commercial products. That was an era when there was nothing best than ‘nature’ when it came to grooming skin. It still is today and shall remain tomorrow. One such time-honored medicinal plant is Witch Hazel (WH). This blog is…
35 Home Remedies To Get Rid Of Irregular Periods
Menstrual Cycle can be rightly put as the cycle of life, that very woman is blessed with. But for many women the blessing becomes a curse as they suffer highly irregular periods with unbearable amount of pain. Causes The reasons for irregular pain can be many: Eating disorders like bulimia and anorexia has often been…
14 Ways To Lose Weight Fast For Teenagers
Putting on weight may be the easiest thing for some of us while losing it is as tough as moving mountains. Many girls put on some weight in their teenage and struggle to take it off for years. If you are one of the teens struggling to lose weight, stay tuned! Today, I am back…
Cauliflower Crust Pizza – Keto /Low Carb Recipe Soon To Be Your Favorite
This keto pizza crust is truly number one in dieting. You don’t need flour to mix, it is quickly prepared and, best of all, tastes amazing. It is enough to try it and soon will be your favorite.Healthy pizza?! Something we have all dreamed about. CAULIFLOWER CRUST PIZZA RECIPE This recipe makes 4 servings. Preparing…
Myth Surrounding Paleo Diet! Plus The Truth About It!
Nowadays, many sources of info are available to us. So if you want to learn about Paleo diet, you’ll probably reach for your phone and internet. But in “the sea” of information it’s not easy to know which one is true or is a myth. There are lots of deceptions, misinterpretation, and incomplete info. Here…
6 Simple Ways To Stay Calm During An Argument, According To Psychology
Have you ever lost your cool during an argument? Chances are, most of us have at some point or another. In the heat of the moment, it can be hard to stay calm, cool and collected. Especially if the topic of conversation is something you feel strongly about. Psychologists say there are several ways to…
Popular Mushroom Extract Found To Kill Cancer Cells, According To New Research
The portobello mushroom is part of the crimini family. It can be found in most grocery stores and health food stores. If it’s not a regular part of your diet, there’s a few great reasons why it should be. Not only is the portobello mushroom low in sodium and calories, it contains many important nutrients…
23 Simple Tips And Home Remedies To Get Rid Of Under Eye Wrinkles
Eyes are a gift to mankind and an asset too. But under-eye wrinkles can ruin even the most beautiful face. Are you worried about the wrinkles under your eyes that make you look aged, even if you are in your bright 20s to 30s? What could be the reason for these wrinkles? Is it long…
Benefits Of Niacin For Skin, Hair And Health
Thanks to scientific studies and intense research, new findings of the positive and negative aspects of nutrients are being brought to light everyday. One such nutrient that has been the subject of intense study is niacin. Also known as Vitamin B3 or niacinamide, it is a water soluble vitamin which has been proved to have…