Green tea originates from China. Green tea increases the power of our mind – improve our memory, and generally increases our intelligence capability. Green tea reduces sleepiness and fatigue, especially if fatigue is caused as a result of intense physical effort. Green tea helps in melting fat, which is very good if we are willing…
How to Have Soft Hands in Less Than 1 Minute
Ladies are known for their delicate hands, however there are numerous things that disturb them. Things like over washing, chilly climate, and chemical cleaning supplies make our hands dry and cracked. Anyhow, you don’t need to experience the ill effects of dry hands. It will take not as much as a minute, yes, that is…
15 Products for Weight Loss
No diet guarantees long-lasting nice body and hunger does not disappear even with the greatest effort. Food i.e. products that we recommend have positive effect on weight loss and retention on your body weight and therefore you need to consume these food products as often as possible. Apples Besides vitamin C, apples contain easily digestible…
Health Benefits of Sweet Potato
They Make You Look Younger and More Beautiful Sweet potatoes are packed with vitamins C and E, both of which have favorable effects on the skin. These potent antioxidants are capable of neutralizing too much free radicals molecules that cause cellular damage and accelerate the process of aging. Including sweet potatoes into your diet allows…
Apple Cider Vinegar Drink Recipe
A healthful drink for any time of the day, but best taken half an hour before eating. Natural appetite suppressant, and gives your skin a healthy glow. Ingredients: 2 tbsp raw organic apple cider vinegar 1 tbsp honey 1-2 cups water Preparation: Boil the water in a jug. While the water is boiling, add the…
Apple Cider Vinegar: Burns Fat And Reduces Cholesterol
The apple cider vinegar was used as a weight loss “helper” since the time of ancient Egypt. Scientific studies have shown that apple cider vinegar speeds up metabolism, burns fat and reduces cholesterol levels in the blood. Apple cider vinegar provides excellent detoxification, helps blood oxidation and thereby prevents hypercoagulation. It is a powerful source…
Papaya for Rejuvenation
Christopher Columbus called papaya “fruit of the angels”. This delicious, sweet fruit with spherical or pear shaped form hides interesting secrets. Vitamins Papaya is a rich source of vitamin C and beta carotene, two powerful natural antioxidants. These two substances besides “fighting” with free radicals and prevent their action, also are slowing the process of…
10 Fruits & Vegetables Juice Recipes
Eating fruits and vegetables is as good definitely! But with juicing you can intake huge amounts that you wouldn’t otherwise, saving all that chewing and digestion. Also, some veggies and fruits are difficult for some people to digest, so juicing is a great way to get their benefits- and it’s like instant cell food! Here…
Mask of Coconut Milk for Thin and Weak Hair
Having a nice and healthy hair is the dream of every woman. Unfortunately, many women struggle with thin or slow-growing hair. This greatly affects their self-confidence. You do not have to spend a small fortune on hair care products that are supposed to solve all your problems. In this article we suggest that you try…
Stimulate Your Metabolism To Burn More Fat
Metabolism rate is directly related to weight. Faster metabolism means quicker digestion and faster exchange of substances in cells, which favorably affect body weight regulation. People having a problem with overweight, often have slow metabolism. How to speed your metabolism up and stimulate digestion dynamic? Drink a lot of water Studies show that water is…
All You Should Know About Spinach And Cucumber
Spinach is a one-year or two-year plant with succulent green leaves and class formed flowers, and it is the richest vegetable in chlorophyll. Due to the presence of minerals and vitamins, spinach is called “king of vegetables”. Just 100 grams of spinach contain about 1400 milligrams of mineral ingredients. There is no other veggie that…
Recharge Your Exercise Motivation
Don’t let the mental hurdles standing between you and the body you want block your weight-loss progress. To steer around any slim-down speed bumps and excuses, follow these simple secrets for rebooting your mood and workout. Stick with the scale: Love it and you’ll probably lose pounds. In a study at the University of Minnesota,…