Foods for Better Eyesight

Oranges might be the first things that came across your mind. Vitamin A, specifically beta-carotene, is responsible for healthy eyes and clear vision. The retina and all the other parts of the eye functions better with beta-carotene. Let’s get that superb vision with these foods: Carrots You’ve probably heard that carrots and other orange-colored fruits…

Health Benefits of Drinking Wheatgrass Juice

The word “grass” in “wheatgrass” may make it seem like this plant is good for nothing but walking on. The fact is the nutritional value of wheatgrass rivals the health-giving content of over 2 pounds of leafy vegetables. Consuming it in juice form is highly recommended as it can be very difficult for the stomach…

Studies Show Fake Honey is Everywhere, Here’s How to Know the Difference

We all like honey. It is super-sweet, delicious, and makes our tea taste better. Next time you spend some time in the honey aisle wondering whether you should buy a pricey premium artisanal honey or store-brand nectar in a plastic bear, think twice before making your decision. Food Safety News did a searing investigation and…

Relieve Your Headache and Stress With Acupressure in 30 Seconds

Locate the webbing between your thumb and your index finger. In Chinese medicine this area is known as the Hoku spot. Apply firm pressure there for 30 seconds and see how the tension slowly reduces. This method does miracles for headaches and stress. Squeeze and hold the webbing until your muscles relax and the pain…

Аlkaline Detoxification

Certain changes in your dietary habits can significantly decrease the acidity in your body. Decrease the consumption of acidic foods you eat on a daily basis, and add more high alkaline foods to your diet. Gradually change your daily menu, and try to cut out most of the animal proteins, contained in lamb, chicken, pork,…

10 Foods That Help Detox

Most detoxification diets out there call for the consumption of food items with very little or no caloric and nutritive content. The fact is it’s possible to attain your goal even while eating nutritious foods during your allotted purification period. Read on to know 10 of them that help in the natural and effective removal…

6 Exercises to Get Rid of Bra Fat

When you put on your bra, are you horrified to wear a fitted shirt over it? Do you loathe the idea of putting on a bathing suit top because of the bulge that appears on your back? Bra bulge, the fat that pours out above and below your bra straps, is something that many women…

How to Get Rid of Whiteheads And Blackheads Naturally

Whiteheads and blackheads refer to closed and open comedomes, which are a form of acne. To be more precise, there are two categories of acne: pimples and cysts in one group, and whiteheads and blackheads in the other. Comedomes are not as blatant symptoms of acne, as pimples or cysts, but most certainly should be…

WARNING: Chemical Linked To Cancer Found in This Popular Toothpaste

The top-selling toothpaste Total contains a chemical called triclosan, and its use has provoked an avalanche of discussions lately. The toothpaste that was the main subject of these debates is made by Colgate-Palmolive Co., and the Federal Drug Administration (FDA) approved it in 1997. Nobody thought that things would go the way they did. This…