Millet Khichdi Recipe

Serves: 2 Ingredients: • 100 g kodo (fox) millet • 2 tbsp split green lentils (green moong dal) • 2 1/4 cup water • Salt to taste • 1 tbsp oil • 1-2 tsp ghee • 1 tsp cumin (jeera) seeds • 1 tsp whole black peppercorns • 1 tbsp ginger, finely chopped • A…

Discover Your Ideal Weight, According to Your Height

This chart will help you determine if you have the proper body weight according to your height. The first column represents the height, the second column represents the ideal weight for men, and the third column – the ideal weight for women. According to your height, (which can be found in the first column) and…

5 Foods That Can Give You a Change of Heart

It is said that an ounce of prevention is better than a pound of cure. That’s why before anything untoward happens to your cardiovascular health, start considering changing your diet for the better. Certain foods are highly recommended by specialists because of their ability to have a favorable impact on the heart and the rest…

How to Make Medicinal Garlic Honey

We all have garlic in the kitchen, and even though some do not like its taste, most people are aware of its medicinal uses. Garlic helps in the treatment of colds, coughs, sore throat, and sinus infections.When applied topically, garlic can treat skin infections. In chronic conditions, garlic reduces blood sugar and blood pressure. It…

How To Make Organic Butter In Under 5 Minutes

Store-bought butter is not healthy, because it is made from pasteurized milk. Have you ever thought of making your own butter? Home made organic butter is healthy and packed with vitamins and minerals contained in raw milk. It is rich in vitamin A, essential for our eyes, skin, tissues, membranes and teeth. It also plays…

The Many Wonders of Adding Lemon to Water

Squeezing lemon into a glass of ice-cold water or a piping-hot cup of your favorite tea allows you to take advantage of the many health-giving benefits of this citrus fruit — minus the frown! Allowing slices of lemon to steep in a pitcher of drinking water is also a wonderful idea. No matter the approach…