6 Exercises to Get Rid of Bra Fat

When you put on your bra, are you horrified to wear a fitted shirt over it? Do you loathe the idea of putting on a bathing suit top because of the bulge that appears on your back? Bra bulge, the fat that pours out above and below your bra straps, is something that many women…

How to Get Rid of Whiteheads And Blackheads Naturally

Whiteheads and blackheads refer to closed and open comedomes, which are a form of acne. To be more precise, there are two categories of acne: pimples and cysts in one group, and whiteheads and blackheads in the other. Comedomes are not as blatant symptoms of acne, as pimples or cysts, but most certainly should be…

WARNING: Chemical Linked To Cancer Found in This Popular Toothpaste

The top-selling toothpaste Total contains a chemical called triclosan, and its use has provoked an avalanche of discussions lately. The toothpaste that was the main subject of these debates is made by Colgate-Palmolive Co., and the Federal Drug Administration (FDA) approved it in 1997. Nobody thought that things would go the way they did. This…

Health Benefits of Eating Shrimp

There are so many scrumptious appetizers, main dishes, salads and finger foods where shrimp is the star. This is great news as it gives you more reason to eat this delicious seafood that is also loaded with so many health-giving nutrients. From fighting cancer to making your skin glow, shrimp consumption may benefit many other…

Eat This Protein-Packed Breakfast to Reduce Inflammation And Your Waistline

Most of us usually consume the same meal for breakfast and it becomes a boring routine. However, today we will offer a delicious and healthy breakfast that will help you reduce inflammation and lose the excess weight. It includes ingredients that you usually use for your meals, but they will be differently combined. Moreover, this…