According to a new study published in the journal Science Translational Medicine, an ancient Chinese herb contains at least one unique compound that is capable of eradicating cancer tumors, within 40 days time. Scientists say that the herb, known as lei gong teng or “Thunder God Vine,”could become a go-to alternative for treating cancer. The…
Category: FOOD
Sweet & Salty Almond Butter Date Caramel
Pop one of these sweet and salty almond butter date caramels out of the freezer next time you want something sweet. They’re made with simple ingredients and are primarily sweetened with fruit, so both your taste buds and waistline will thank you. Benefits: Almonds / Almond Butter: Almonds are an excellent source of Vitamin E,…
The Powerful Fruit That Reduces You Chance Of Stroke, Cancer & High Blood Pressure
Watermelon is the most consumed melon in the United States, and it’s easy to see why. The juicy fruit is equal parts refreshing and delicious! Contrary to popular belief, watermelon isn’t just water. It’s a powerful fruit (and vegetable) that provides your body with the nutrients it needs to stay healthy and strong! If watermelon…
Health Benefits Of Using Kale
Kale is often times called a super green, touted as being healthier than spinach. Kale is low in calorie, high in fiber and has zero fat. One cup of kale has only 36 calories, 5 grams of fiber and 0 grams of fat. Following are the health benefits of eating kale: 1. Kale is full of vitamins….
Warm And Spicy Kale With Shiitake Mushrooms
One pot meals make weeknights a lot easier. They are typically fast to throw together, and only require cleaning of one one pot. This complete meal – with ample veggies, plant-protein, and healthy fats – is filling and satisfying on a chilly fall night. Benefits: Turmeric: A bright yellow spice noted for its anti-inflammatory properties….
Chocolate Mousse – Delicious And Creamy Low-Carb Dessert
Chocolate mousse was created for those who like desserts that do not require an oven. Also, this dessert doesn’t take a lot of time to prepare. It is simple, super delicious and certainly, you’ll enjoy! Great thing is that it is low in carbs and calories. So if you’re on a weight loss diet do…
Muscle Definition: Six Common Mistakes That You Make In Body Shaping!
A lot of us work on muscle definition before the summer – trying to achieve the best form and show their crafted body on the beach. The aim is melting the fat tissue with the best possible preservation of high-quality muscle mass. But in this process, we meet a series of questions and an even…
8 Home Remedies For Cracked Corners Of Mouth
Hello friends, How are you all doing? I’m doing good and hope everything is fine at your end. Today, we would be talking about different home remedies for cracked corners of the mouth. Cracked corners of the mouth are also known as Angular Cheilitis. This is a condition which starts from a slight soreness on…
Liquid Diet For Weight Loss
Hello, friends! I’m back with another post! Today, we would be talking about liquid diet for weight loss. Be it, men or women, weight loss has been one among the common issues we all suffer from. If you are having a hard time maintaining your body weight, then you can opt for a liquid diet…
Stuffed Sweet Potatoes
This Stuffed Sweet Potato recipe will brighten up your dinner table. Filled with a mix of kale, quinoa and chickpeas, and dressed in a lemon herb tahini dressing, serve one of these filling healthy loaded sweet potatoes as an appetizer, or double it up for a meal. EXPERT TIP from The Real Food Grocery Guide:…
Cycling Of Carbohydrates For The Purpose Of Losing Body Fat
Cycling of carbohydrates (so-called Carb cycling) is a tried (and effective) tactic in the diet, with the goal of losing body fat. Unfortunately, such a regime is not for everyone. People with a very high amount of fat tissue should begin their transformation with the gradual acceleration of metabolism and ultimately a restriction diet (e.g….
Canada Bans Deadly Oil Linked To Cancer, Hormone Disruption & Heart Attack
Health Canada recently announced a food ban on the main source of artificial trans fats in Canadian diets: partially hydrogenated oils. PHO’s are the main source of trans fats in foods all over the country, including foods that are produced in restaurants. Canadian officials are taking a step toward protecting the health of their citizens…