Hypertension is an extremely normal restorative condition that ought to be considered as genuine subtle provocation to well being. It is likewise called quiet executioner since it doesn’t bring about any observable side effects or cautioning signs until complexities are created. Expanded circulatory strain, which is assigned with the term hypertension, builds the danger of…
The Best 7 Yoga Poses to Lose Weight Fast – Highly Effective
Yoga coordinates all parts of your body to function as one and helps you to get the optimal weight. Do not expect to get the body of your dreams immediately. But, regular yoga practice will help you get a better shaped body and be more self-confident. Do not forget to breathe properly during your exercises….
Watermelon Pizza is Definitely the Best Thing to Happen to Summer
Ingredients: 1 small whole watermelon Selection of fruit 5 Tbsp yogurt 3 Tbsp granola Agave Directions: 1. Cut the melon roughly an inch thick through the center to keep the round shape. 2. Cut into pieces, like it’s a pizza. 3. Spoon yogurt over the pieces from the center (AKA the point) outwards toward the…
10 Habits That Wreck Your Teeth
Chewing on Ice It’s natural and sugar free, so you might think ice is harmless. But munching on hard, frozen cubes can chip or even crack your teeth. And if your mindless chomping irritates the soft tissue inside a tooth, regular toothaches may follow. Hot foods and cold foods may trigger quick, sharp jabs of…
10 Foods that Make You Look Exhausted
We all have those days where we look in the mirror and look exhausted no matter how much rest we got the day before. Makeup can cover most it up, but you can still feel it. A huge factor that makes us feel this way is the foods we intake. There are foods that can…
Fast Weight Loss: One Kilogram a Day With the Lemon-Diet!
According to recent medical studies, researchers have found that lemon or lemon water can enhance and support the fat burning procedure significantly. We might assume that this lemon diet is what we lacked. Try this lemon diet can help you get rid of excess weight and you can lose a kilogram everyday. This regimen is…
Healthified Crock Pot Beef & Broccoli
Servings: 4 Ingredients: 1 1/4 Lb. Round-Roast, Sliced into very thin strips. 1 C. Unsalted Beef Broth 2 Tbsp. Reduced Sodium Soy Sauce 1/2 Tbsp. Natural Sweetener & Brown Sugar Blend, Packed 1 Tbsp. Ginger Root, Minced or Grated 2 Tsp. Sesame Oil 3 Garlic Cloves, Minced 2 C. Broccoli Florets (Fresh or Frozen) 1/2…
Slow Cooker Maple Chicken and Sweet Potatoes
Yield – 4 servings Preparation Time – 10 minutes Cooking Time – 8 hours in slow cooker Ingredients: 2 large boneless skinless chicken breasts Salt and pepper About 3 Tbsp maple syrup, drizzled over chicken 3 medium sweet potatoes, peeled and cubed About 1 lb. baby carrots (or 4-5 peeled carrots sticks) 1 small onion…
Climate Change, Health and Diet
According to a new study, the small vegan population might just have the right idea. Turns out, going vegan could be the key to saving both the planet and millions of lives. According to researchers at Oxford University, worldwide veganism would also save some $700 billion to $1 trillion per year on health care, and…
Pokemon Go: The latest fad diet?
A survey company gives us a quick peek into the minds and lives of Pokemon Go trainers. Turns out they’re more active and even losing weight. Forget fitness apps, Pokemon Go might be just what you need to get moving. Pokemon Go players are taking the hit mobile game very seriously and as a result…
1,722 People Get $6.5 Million in Free Healthcare in West Virginia
A free clinic provides wellness and hope to the small town of Beckley. By Andrew McChesney, news editor, Adventist Review, and Kimberly Luste Maran, communication assistant, North American Division Seventh-day Adventist volunteers provided more than $6.5 million in free medical services to about 1,700 patients over three days at the first small-town mega-clinic organized by…
Exercises That Define The Abs
A set of well-defined abdominal muscles is an asset to a man and a woman. Aside from signifying strength and fitness, the abs boost aesthetics to a person’s body. Such are the reasons why most people target the abs for training at home or at the gym. In line with having chiseled abs, the following…