Prepare this healthy syrup to improve your blood ! Do you feel tired and general weakness of your body? Do you lose your breath and often feel sleepy? These symptoms are usually an accurate sign that the level of iron in your blood is low, or that you are anemic.The low number of red blood…
There Are 4 Types of Bellies: What is Yours And How to Get Rid of it
Before starting a diet for the purpose of getting rid of excess inches around the waist, you should first learn the reason that caused them, and then go about trying to get rid of them. As you can see on the picture below, there are several types of bellies, and all of them caused by…
Liver Cleansing Juice Recipe
The liver is a real laboratory in the human body. Your liver has a lot of vital functions and tries to neutralize all harmful agents found in the body. But it could easily be damaged which would cause its malfunction. We suggest you to prepare this juice to cleanse and keep your liver healthy. Ingredients:…
The 6 Things i Did to Lose 220 Pounds Without Dieting
Counting calories… the statement can rouse unpleasantness among those of us who have been through the ordinary drivel of attempting to get in shape. There are diet pills, centers that help people lose weight, prepackaged food programs etc. yet the majority of America is still overweight or fat. Unmistakably there’s something wrong here! For Jon…
Benefits of Eating Apples
Health Benefits: 1. Apples are filled with soluble fiber (5 grams) • This fiber has been shown to reduce intestinal disorders, including diverticulitis, hemorrhoids and possibly some types of cancer. • Helps control insulin levels by releasing sugar slowly into the bloodstream. • Cleanses and detoxifies, which helps eliminate heavy metals, such as lead and…
Homemade Probiotic Deodorant – That Really Works!
Probiotics are quite a hit in natural healthy community. People who care about their health are well aware of the benefits provided by probiotic foods and supplements. Scientists have conducted a great number of studies based on the benefits of ingesting probiotics. If you know nothing about fermented foods, kefir and kombucha, it is time…
Clean Your Body Out of Toxins By Drinking Only One Glass
Do you want to destroy toxins in your body? We present you an easy way to do that! Prepare this drink and the detoxification process can start right away. This beverage will destroy toxins and clean your body of other harmful substances as well. It will also make you feel full of energy as well…
Turmeric – Spice With Amazing Health Benefits
Turmeric is a spice that comes from the root of the plant Turmeric Long, which is grown mainly in India and the Caribbean. For this spice is believed that is one of the most powerful natural remedies because of the ingredient curcumin that contains. For thousands of years turmeric has an important role in Indian…
Delicious Breakfast Fruit Salad
Wondering what should you eat for breakfast? Enjoy your favorite fruit salad. It is rich in vitamins, and will also give you the energy you need for your daily activities. We offer you the following recipe: Ingredients: 2 cups strawberries 1cup blueberries 1 cup fresh or canned pineapple 2 kiwis, cut into slices ¼ cup…
Remove Acne Scars Forever
Unsightly acne scars sure affect self-confidence. In this article we give you a recipe that will help you get rid of acne scars for good. Ingredients: 4 tsp honey 4 tsp lemon juice 1 egg white 3 tsp yogurt Preparation and use: Combine the ingredients together. Apply some of the healing cream once a week,…
The Most Efficient Drink for Losing Belly Fat
Cynthia Sass, the nutritionist that actually “invented” this drink, called “Sassy” in her honor, says that this magical water has amazing effect on the digestive system and significantly relieves bloating. Ingredients: 8 glasses water 1 tsp grated ginger root 1 medium-sized cucumber, peeled and cut into slices 1 medium-sized lemon cut into slices 12 fresh…
Amazing Fruits That Can Prevent Cancer
About 35 percent of cancers are related to nutritional factors. To help prevent cancer, eat a wide variety of foods rich in nutrients that protect your body’s cells from damage, such as these. A diet rich in fruits and veggies can help protect against many cancers. People who eat at least four servings of fruits…