The only way to lose weight is to cut off food and decrease the calorie intake. Yes, that is what most of you believe in. If that is your case, you are probably not aware of all those foods with negative calories. What does negative calorie balance mean? It is provided by foods that gives…
15 Foods That Will Keep You Calm
This article lists down 15 foods that help you achieve a calmer mind. Stress and anxiety are nothing but an invitation to disaster. And a mind which is cool, relaxed and calm can take one places. Make sure that necessary changes are made in your eating habits and go for foods which can ensure that…
Amazing Herb Kills 98% Of Cancer Cells In Just 16 Hours
Taking in consideration it is one of the deadliest diseases. Scientists constantly try to find a cure and finally put an end to cancer. This herb is one of those cures and it can kill up to 98% of cancer cells in just 16 hours. Namely, according to the researches published in “Life Science”, artemisinin,…
Raw Vegan Chocolate – Hazelnut Recipe
Super easy chocolate with hazelnuts, delicious and no one could really say what it’s made of. Ingredients: 2 pcs little avocado 3 tablespoons cocoa 60 grams hazelnuts Honey to taste (vegan alternative: stevia leaf powder or raisins) Preparation: Kibble hazelnuts in a food processor with S knife. Add avocado and process again. Since the mixture…
Do This at Least Once a Week and Your Face Will be 10 Years Younger!
Japanese women have enjoyed the benefits of rice for centuries. The secret of their beauty lies in this simple gift of nature. Rice is an amazing source of linoleic acid and squalene, a mighty antioxidant that stimulates collagen production. It slows the occurence of wrinkles. Squalene also protects skin from sun. Rice is also abundant…
Medicinal Drink For Women – Ideal For Weight Loss, Shiny Skin And Less Cellulite
Flax seed is packed with vitamins, minerals, fatty acids, and fiber, essential for proper function of the intestine. It is also efficient in the elimination of toxins and health-threatening compounds. Flax seed reduces blood sugar and appetite. It absorbs some nutrients in food, cleanses intestine, and supplies the body with lecithin. Its fatty acids stimulate…
Health Benefits of Eating Walnuts
Walnuts are not only delicious, they also pack a nutritional punch. Check out the health benefits of walnuts 1. They can reduce the risk of breast cancer Eating about 28 walnut halves a day provides antioxidants and phytosterols that may help reduce the risk of breast cancer, according to a study at the Marshall University…
Foods To Improve Thyroid Health
If you are trying to choose the best products that support the function of thyroid gland, you need to limit your intake of foods rich in goitrogen in favor of foods that help the function of the thyroid gland. It is food especially rich in vitamin B and iron, fruits and vegetables rich in antioxidants,…
Only One Exercise without Movement Tightens Every Muscle and Helps You Get Rid of the Extra Weight!
Plank is the name of the exercise, considered to be the most popular and most effective exercise worldwide . It activates the muscles of the whole body. The most important thing of doing this exercise is to just ‘’float’’ above the floor for a few minutes relying only on your hands and feet. You should…
Golden Milk Recipe – Secret Of The Ancient Indian Medicine
Golden milk is a remarkable part of the ancient Indian medicine. It is believed that it was kept as a secret for centuries. According to the Indian medicine, golden milk and golden color itself are a symbol of health and healing power. Of course, this milk has proven to provide many health benefits for your…
How to Use Lemon to Lighten Your Hair
Lemon belongs to the group of citrus fruits, in which orange, tangerine, grapefruit and others are included.It is cheap, available and versatile. It is particularly useful when it comes to your health. This yellow fruit contains not only vitamin C, but other vitamins (vitamin B riboflavin), and minerals such as potassium, calcium, phosphorus, magnesium. The…
10 Amazing Health Benefits of Lettuce
1. Low Calorie Content and Almost Zero Fat. Lettuce has only 12 calories for one shredded cup. This is why it is so good for weight loss. 2. Helps Weight Loss Lettuce contains fiber and cellulose. Besides filling you up, fiber improves your digestion. Improving your digestion may not soundWte a good thing for losing…