Is This a “Weed” Or An Unrecognized Health-Boosting Plant?

Most of you would probably pull this plant from the garden thinking it is just some kind of a weed. What you do not know is that actually this plant has many health benefits, and it is also popular in some cuisines throughout the world. Purslane (portulaca oleracea) has fleshy succulent leaves and yellow flowers….

Extremely Effective Homemade Mask for Hair Growth!

This article is devoted to the best homemade hair mask for dry and damaged hair. It boosts hair growth and maintains hair moisturized, clean, and well-conditioned. Also, this remarkable mask regulates excessive oil and makes your hair soft. Ingredients: 1 egg (or only the yolk) 1 banana 1/2 cup dark beer 1 tablespoon honey Directions:…

Powerful Drink – Clean Your Whole Organism

Complete body detox is something we should all do once in a while. Due to our poor dietary habits, fat keeps building up in our blood. Try this healthy solution to cleanse and regenerate your organism. It will give your bodily systems a nice boost and eliminate the toxins from your body at the same…

You’ll Never Buy Butter From The Store After You’ve Made It Yourself

Regardless of the fact whether you will admit it or not, store bought butter is loaded with preservatives and calories. In short, it is not that good for you. Making your own butter is better at every aspect — it is more delicious, and what’s more important, it is healthier than commercialized brands. Many would…

Top Foods For Fighting Stress

Blueberries, Oranges and Avocado Fruits are great for fighting stress, the top three fruits for stress relief is Blueberries. Oranges and Avocados. Blueberries are full of antioxidants that are known to relieve stress. Blueberries are known to help onset depression, mood disorders and insomnia. Oranges are high in Vitamin C that can boost immunity to…

How to Make Butternut Squash Mac ‘n Cheese

Macaroni and cheese isn’t usually thought of as a fall staple, but adding a winter vegetable like butternut squash can make it Thanksgiving table worthy. It gives the dish a rich, golden color, without the dehydrated (and slightly scary) neon yellow powder that comes with boxed mac ‘n cheese. The squash contributes a slightly sweet…

Delicious Green Smoothie For Cleansing The Body of Toxins

Abundance of food and drinks sounds like a gourmet’s dream, but your kidneys will most certainly not like it. Believe it or not, kidneys filter about 200 liters of blood every day, eliminating toxins and other harmful substances. Kidneys eliminate about 2 liters of waste materia from the blood. Numerous diseases come as a result…

This Is What Happens To Your Body If You Eat Flaxseed Every Day For A Month

The daily use of flaxseed for a month can provide many health advantages you are not aware of. Numerous healthy regimens contain flaxseed as it is simply a miraculous item, provides various health benefits and prevents numerous health conditions. Namely, it is high in digestible proteins, omega-3, and lignans. It is also one of the…

Drink These 6 Smoothies if You Want to Reduce Weight Like Crazy

Obesity is a serious health problem, even though not many people will admit it. Excess belly fat is an excellent indication that your organs are drowned in fat. This can be the root cause of many chronic diseases, so the fat burning process is essential for obese people. Foods loaded with proteins will strengthen your…

Almond Butter Oat Protein Energy Balls

When I walk into the bar section of the grocery store, I never know which bar to choose from. Do I want a Luna Bar, a Think Thin bar, a Quest bar or a Cliff bar? Which one is the healthiest? Which one tastes bests? Forget this dilemma and make your own protein bars instead…