Pertussis, also known as whooping cough, can affect children and adults of any age. It’s a severe hacking cough that’s following by a high-pitched whooping cough sound that occurs when an infected person is struggling to breathe. Pertussis is contracted through close contact with a person who is infected, usually through sneezing or coughing. Whooping…
Category: FOOD
Vegetarian Diet Chart For Weight Loss
Hello friends, I’m back with another post! Today, we would be talking about vegetarian diet chart for weight loss. Each and every person is conscious about their weight and hence they keep trying several methods to lose fat quickly. With different types of diets and weight loss methods available nowadays, you need to decide the…
Pumpkin Parfait With Coconut Caramel
Now that fall is here, it’s time for pumpkin spiced everything! Avoid the refined sugar and artificial sweeteners by making your own delicious pumpkin parfait, full of good-for-you ingredients and natural sweeteners. Benefits Cinnamon: In Ayurveda, cinnamon is used to treat indigestion, colds, and diabetes. It possesses both antibacterial and anti-fungal properties and may help…
9 Natural Home Remedies For Urinary Tract Infections
A urinary tract infection occurs when bacteria enters the urinary tract and grows into an infection. UTI’s are most commonly caused by the E. coli bacteria. Risk factors for UTI include sexual activity, certain types of brith control, menopause and a suppressed immune system. Despite the many natural remedies for UTI, the infection is most…
Best Weight Loss Shakes For Women
Hi everyone, Today’s post is all about some quick, easy and delicious shakes and smoothies that you can look to include in your diet if you’re on a weight loss mission. Shakes and smoothies are very easy to make, they are wholesome, they contain a host of nutritious ingredients, and you can tweak them as…
Pumpkin Cheesecake With Maple Cinnamon Soaked Pecans
This pumpkin cheesecake may look (and taste) sinfully delicious, but it’s not your typical dessert. It’s made with real food ingredients that make this a healthier holiday indulgence. Check out some of the benefits: Pecans are loaded with age-defying antioxidants, protein, and fiber. Dates contain fiber & nutrients making them one of the best ways…
9 Foods You Should NEVER Eat If You Have Arthritis
More than 50 million adults in the United States are suffering from arthritis. For many of them, trying to manage pain and inflammation is a daily battle. While medication might ease the pain, it doesn’t address the real problem. Getting rid of the inflammatory foods in your diet can help you reduce inflammation and manage…
7 Surprising Benefits Of Pumpkin Seeds
Let’s be honest – most of crave a snack every once in a while. Instead of reaching for a candy bar in between meals, try keeping a healthy snack handy. Not only do pumpkin seeds make a crunchy and satisfying treat, they also provide some amazing health benefits for the body! Here are seven health…
Roasted Delicata Squash
Delicata squash is a delicious and fast cooking squash, that is great on its own as a side dish, or delicious as part of a salad or warm veggie bowl. Unlike many other squashes, it cooks up incredibly fast, in just 20 minutes, and you don’t have to waste time peeling the skin, as it’s…
How To Get Shiny Glossy Hair At Home
Hello, friends, I’m back with another post today! We would be talking about how to get shiny glossy hair at home. Getting soft and shiny hair is a dream every woman harbours and most women try a lot of things to get luxurious and glossy hair. With a large variety of treatments and solutions available…
Brussels Sprouts, Eggs And Bacon – One Tasty Pan Breakfast Idea
Amazing pan breakfast with eggs, crisp bacon and roasted Brussels sprouts! Quick and easy with one pan to clean! This recipe is suitable for Atkins diet – phase 1. BRUSSELS SPROUTS, EGGS AND BACON – RECIPE The recipe makes 4 servings. Preparation time is 10 minutes, plus 20 minutes of cooking. Nutritional value per serving:…
Alcohol Drinks And Diets?! Why Not?! With The List Of The Best Low-Carb Alcohol Choices!
Are you interested in minimizing weight gain, but still enjoying an occasional drink? You’ll definitely want to stick with low-carb alcohol. It can get a little confusing, especially because labels aren’t required on many alcoholic drinks. Most spirit companies don’t list the nutrition information for their products on the bottle, or even on their website….