It’s estimated that about 3 million people in the United States are allergic to peanuts. While peanut allergies are most common among children, they do have the potential to develop later on in life. Peanut allergies are on the rise, and researchers believe it may have something to do with avoiding peanuts at an early…
Category: FOOD
How To Make Pumpkin Puree From Scratch
If you’ve got a recipe that calls for pumpkin puree, consider ditching the canned kind and making your own. It will make your pumpkin dishes taste fresher and more flavorful, plus you avoid any potentially harmful chemicals in the can lining, like BPA, BPS, and BPC. It’s easy and fast. Pumpkin Benefits One cup of…
4 Natural Remedies To Lower Blood Pressure
According to the CDC, about 75 million American adults have high blood pressure. To put that in perspective, that number equals out to 1 in every 3 adults! High blood pressure can be caused by many different factors, such as smoking, being overweight or obese, stress, alcohol consumption and too much salt in the diet. While…
Food Allergy Treatments & Natural Remedies That Work!
Researchers estimate that about 1/4 of the population will have an adverse reaction to food during their lifetime.Food allergy and food intolerance are on the rise. Often times, they are life-threatening. Symptoms of food allergies include rash and hives, coughing, wheezing, swelling of the tongue, lip, throat or face, vomiting and abdominal cramps. Severe food…
Superfood Rainbow Cheesecake
This superfood rainbow cheesecake is perfect for impressing your party guests and followers on Instagram. Besides its colorful appearance, the cashew and coconut cream base makes it decadent and creamy without any dairy! Add some superfood powder(s) for a nutritional kick as well – so you can have your cake and eat it too! Benefits…
Creamy Carob Pudding
If you love chocolate pudding, you’ll love this creamy carob pudding, too. Carob comes from the pod of a tree that grows along the Mediterranean Sea, and when dried and ground into a powder, resembles cocoa powder in look and flavor – but without the caffeine. An avocado base makes the pudding rich and creamy,…
Alzheimer’s Natural Treatments: 4 Foods To Eat & Avoid + Supplements
Alzheimer’s accounts for 60 to 80 percent of dementia cases. Most notably, Alzheimer’s causes memory loss and loss of other cognitive abilities. Alzheimer’s causes are currently unknown, but experts know it involves a steady shrinking of the brain. However, there have been significant breakthroughs concerning Alzheimer’s prevention. Diet, gut health, and exercise all play a…
Diet Chart For Weight Gain
Hey gorgeous ladies, How is everything at your end? Today, we would be talking about a diet chart for weight gain. Yes, we would be talking about weight gain in this obesity-ridden world. Not everyone is blessed with good body weight and body mass and gaining weight can be a difficult task for them. Ladies…
How To Take Vitamin C & Vitamin E For Your Skin
Hello everyone, It is quite well known that both Vitamin C and Vitamin E do wonders for the health of our skin. When taking orally or applied topically, they can help heal the skin, restore its radiance and youthfulness and make the skin softer and suppler. In today’s post, I will take you through some…
Pizza Dessert – Low Carb Treat That You Will Adore!
Everyone likes pizza! But sweet pizza?! Even better! Must try this pizza dessert – it’s just “fat head” dough covered with chocolate and you will adore it. Garnish it with some berries and your eyes will enjoy as much as your palate. The best of all is that pizza dessert is low in carbs and…
ADHD Diet: 5 Foods You Should Eat & Avoid
Attention-Deficit/Hyperactivity Disorder is a disorder that causes difficulty paying attention and controlling impulse behaviors. Symptoms of Attention-Deficit/Hyperactivity Disorder or ADHD often begin and childhood and continue through adolescence and adulthood. Symptoms may include: Fidgeting and squirming when seated Becoming easily distracted by unrelated thoughts or stimuli Being forgetful in daily activities Being in constant motion…
Xanthan Gum: 10 Facts About Very Popular Food Additive
Xanthan gum is one of the 30 most popular ingredients used in food products. You’ll find it in salad dressings, sauces, ice cream and also gluten-free foods. What is xanthan gum, and why is it such a popular ingredient? WHAT DO YOU NEED TO KNOW ABOUT XANTHAN GUM? 1 – Xanthan Gum is made by…