Drink These 3 Smoothies for Breakfast and Lose Weight Like Crazy

Excess body fat causes heart disease, diabetes, hypertension, fatty liver, and a higher risk of developing cancer. Foods rich in fiber keep you full for longer, and they also help you deal with food cravings. They are the ideal choice for people struggling with constipation. Protein-packed foods are great if you want to lose weight…

Foods That Reduce Breast Cancer Risk

Breast cancer is the leading cause of female deaths due to cancer in the United States. Processed food and lack of exercise make us more prone to breast cancer. Living a healthy lifestyle is still best to ward off cancer. Eating healthy and exercise can significantly reduce your chances of getting cancer. To give you…

See What Happens When You Drink Water On an Empty Stomach

People in Japan usually drink water right after they wake up. Numerous studies have confirmed the advantage of this habit. This morning routine has healing effect and provides positive results regarding different serious diseases. There is evidence proving that drinking water on an empty stomach can be amazingly helpful in treating numerous diseases, including: headache,…

The Plant of Immortality Aloe Vera Eliminates Fat and Cures Over 50 Diseases

Due to its amazing health benefits, the ancient Egyptians called Aloe Vera “The Plant Of Immortality.” Aloe Vera wraps are great for cuts and burns, but did you know that you can use the plant beyond topical application? Aloe Vera contains over 200 bioactive compounds such as polysaccharides, enzymes, vitamins, minerals and amino acids which…

How to Choose a Diet?

It seems like every few years a new diet grabs headlines and calls itself a weight-loss miracle. First it was fat-free everything. Oil was evil, and bagels, plain pasta, and salads with a squirt of lemon juice were all the rage. Next, high-protein diets hit the scene. Meat reigned supreme and a bun on your…

Enjoy The Health Benefits of Sugar Apples by Including Them in Your Diet

Sugar apples are great source of vitamins C, vitamin B6 and minerals such as potassium and magnesium. Vitamin C is considered to be a potent anti-inflammatory and anti-oxidant agent that might help in decreasing the risk of developing asthma. Vitamin B6, on the other hand, prevents inflammation of the bronchial tube. Potassium and magnesium are…

How to Clean Blood Vessels From Cholesterol Residue for 40 days

It’s extremely important for you to cleanse your arteries in order to eliminate the toxic and fat build-ups, and to increase their elasticity as well. You should be very careful and you should know that if you don’t treat this health condition on time, it can be very dangerous for you and your health in…

How To Use Watermelon As a Medicine

Everybody knows that watermelon is one of the tastiest fruits associated with summer, but aside from the delicious sweet taste that, it also contains medicinal properties: lowering blood pressure, treating eczema, skin fungus and more. Did you know that watermelon contains high amount of beta-carotene, vitamin B, vitamin C and essential minerals such as calcium,…

Amazing Health Benefits of Banana Flowers

Here Are The Some of The Amazing Benefits of Eating Banana Flower Cures Anemia Cures Ulcer Best food for Diabetics and lactating mothers Regulates menstrual cycle Provides effective function of kidneys Relieves you from constipation Reduces high blood pressure Strengthens uterus How to Prepare Banana Flower Curry Take a pan and add two tablespoons of…

No One-fits-all Healthy Diet Exists

ORLANDO, Fla. — Weight gain may depend on how an individual’s genes react to certain diets, a new study in mice suggests. Four strains of mice fared differently on four different diets, William Barrington of North Carolina State University in Raleigh reported July 15 at the Allied Genetics Conference. One strain, the A/J mouse, was…