How To Make Organic Butter In Under 5 Minutes

Store-bought butter is not healthy, because it is made from pasteurized milk. Have you ever thought of making your own butter? Home made organic butter is healthy and packed with vitamins and minerals contained in raw milk. It is rich in vitamin A, essential for our eyes, skin, tissues, membranes and teeth. It also plays…

The Many Wonders of Adding Lemon to Water

Squeezing lemon into a glass of ice-cold water or a piping-hot cup of your favorite tea allows you to take advantage of the many health-giving benefits of this citrus fruit — minus the frown! Allowing slices of lemon to steep in a pitcher of drinking water is also a wonderful idea. No matter the approach…

Amazing: Peach Kernels Kill Breast Cancer Cells

Yes, by consuming three peaches each day you can win the fight against breast cancer, according to the latest research published in the Journal of Nutritional Biochemistry. American scientists came to this significant discovery after testing laboratory mice. “First, we implemented cells infected with breast cancer under the skin of laboratory mice, then we tested…

Gluten Free Food List – What To Eat And What To Avoid

Frequent stomach cramps, and symptoms including weakness, loss of weight and allergy indicate gluten intolerance. Gluten is wheat protein found in wheat, barley, rye, and all products made of grains or containing grains in small traces. Processed and canned food, vitamins or medications, but children food as well, contain gluten, unless its strictly stated on…

Delicious Banana Apple Smoothie Reduces Bad Cholesterol !

This is one easy for preparing and very healthy smoothie recipe that reduces bad cholesterol. After adding some spices like cinnamon, cardamom or cloves, this smoothie gets a taste like apple pie. Also it has an aromatic and sweet flavor without adding some chemicals or refined sugar. Health Benefits of Banana Apple Smoothie: — Reduce…

Tandoori-Spiced Chicken

Yield: 4 servings (serving size: 1 breast half) Total time: 2 Hours, 21 Minutes Ingredients: 1 1/2 cups plain 2% reduced-fat Greek yogurt 2 tablespoons grated onion 1 tablespoon grated peeled fresh ginger 1 tablespoon canola oil 1 teaspoon ground cumin 1/2 teaspoon ground red pepper 1/4 teaspoon ground turmeric 3 garlic cloves, minced 4…

How Some Healthy Foods Can Be Bad For The Environment

Vegetarians, put down your pitchforks. Meat-eaters, less of the smug grin. Yes, this article is about some of the environmental issues associated with vegetable-rich diets within the U.S., but it is not an attack on the ethics-driven dietary choices of people and it shouldn’t be used as such. A new study has looked at what…

Research Points To Mental Health Risks Associated With Meatless Diet

PHILADELPHIA (CBS) — Many Americans have turned to a vegetarian diet for many different reasons. Maybe you just think it will make you generally more healthy. Perhaps you want to trim a few pounds. Maybe you want to supplement your already healthy lifestyle. However, will you be happier? Some research suggests that the exact opposite…

Processed Meats Rank Alongside Smoking as Cancer Causes – WHO

UN health body says bacon, sausages and ham among most carcinogenic substances along with cigarettes, alcohol, asbestos and arsenic Bacon, ham and sausages rank alongside cigarettes as a major cause of cancer, the World Health Organisation has said, placing cured and processed meats in the same category as asbestos, alcohol, arsenic and tobacco. The report…