We all have those days where we look in the mirror and look exhausted no matter how much rest we got the day before. Makeup can cover most it up, but you can still feel it. A huge factor that makes us feel this way is the foods we intake. There are foods that can…
Month: May 2025
Fast Weight Loss: One Kilogram a Day With the Lemon-Diet!
According to recent medical studies, researchers have found that lemon or lemon water can enhance and support the fat burning procedure significantly. We might assume that this lemon diet is what we lacked. Try this lemon diet can help you get rid of excess weight and you can lose a kilogram everyday. This regimen is…
Healthified Crock Pot Beef & Broccoli
Servings: 4 Ingredients: 1 1/4 Lb. Round-Roast, Sliced into very thin strips. 1 C. Unsalted Beef Broth 2 Tbsp. Reduced Sodium Soy Sauce 1/2 Tbsp. Natural Sweetener & Brown Sugar Blend, Packed 1 Tbsp. Ginger Root, Minced or Grated 2 Tsp. Sesame Oil 3 Garlic Cloves, Minced 2 C. Broccoli Florets (Fresh or Frozen) 1/2…
Slow Cooker Maple Chicken and Sweet Potatoes
Yield – 4 servings Preparation Time – 10 minutes Cooking Time – 8 hours in slow cooker Ingredients: 2 large boneless skinless chicken breasts Salt and pepper About 3 Tbsp maple syrup, drizzled over chicken 3 medium sweet potatoes, peeled and cubed About 1 lb. baby carrots (or 4-5 peeled carrots sticks) 1 small onion…
Climate Change, Health and Diet
According to a new study, the small vegan population might just have the right idea. Turns out, going vegan could be the key to saving both the planet and millions of lives. According to researchers at Oxford University, worldwide veganism would also save some $700 billion to $1 trillion per year on health care, and…
Pokemon Go: The latest fad diet?
A survey company gives us a quick peek into the minds and lives of Pokemon Go trainers. Turns out they’re more active and even losing weight. Forget fitness apps, Pokemon Go might be just what you need to get moving. Pokemon Go players are taking the hit mobile game very seriously and as a result…
1,722 People Get $6.5 Million in Free Healthcare in West Virginia
A free clinic provides wellness and hope to the small town of Beckley. By Andrew McChesney, news editor, Adventist Review, and Kimberly Luste Maran, communication assistant, North American Division Seventh-day Adventist volunteers provided more than $6.5 million in free medical services to about 1,700 patients over three days at the first small-town mega-clinic organized by…
Exercises That Define The Abs
A set of well-defined abdominal muscles is an asset to a man and a woman. Aside from signifying strength and fitness, the abs boost aesthetics to a person’s body. Such are the reasons why most people target the abs for training at home or at the gym. In line with having chiseled abs, the following…
Really Interesting Yogurt Facts You Should Know
We all know that yogurt is creamy, tasty and teeming with good bacteria. But did you know that there are a lot more things to know about this velvety treat that everyone loves — and so many of them are really interesting! Continue reading. The next time you are snacking on yogurt, the facts you…
The Truth About Different Diet Fads
Losing weight has never been easy. In our aim of shedding off pounds, the easiest and fastest way possible, many women even men are considering fad diets. They certainly want to wear again their favorite clothes. With many fad diets coming out, you cannot tell which of them works best for you and your current…
Feds Hit ‘Deceptive’ Herbalife With $200M Fine, Call for Diet Firm to Go Legit
The Federal Trade Commission announced today that the diet and nutrition company Herbalife will have to pay a $200 million fine and restructure its business in response to allegations of “unfair and deceptive practices.” The FTC called the settlement a “significant law enforcement action,” but the company claimed it as a victory in its fight…
She Applies Coffee Under Her Eyes, The Result Is Incredible!
Under-the-eye bags are undoubtedly not a pretty sight and most often appear as a result of insomnia or staying late at night. This article will be of great use for all those who would like to finally get rid of them for good. In most cases, the most common way to regain energy when we…