We just had our first day of school. The kids were up by 6:30 AM … and so was I. Coffee creamed, homemade waffles waffled, children tucked into a carefully set table with real plates and forks. I was feeling like I’d hit my mommy groove. It seemed this year was off to a rocking…
Category: RECIPES
These Asparagus Fries Will Have You Skipping the Late Night McDonald’s Run
If you’re like me, then you probably crave french fries on the reg. With summer just around the corner, you know it will soon be time to dig out last year’s bathing suit. If you’re looking for a healthy savory alternative before you hit the beach, then opt for this healthy alternative to McDonald’s, Cookout,…
This Flourless 3-Ingredient Muffin Recipe Is 100% Healthy and 100% Delicious!
Only 3 ingredients to make delicious muffins? Yes, please! Not only that, but these incredibly simple muffins are also very healthy. Flourless and sugarless, you can put whatever berries you want inside and make these muffins totally your own. Perfect for a quick snack or a healthy dessert, these muffins are sure to be a…
Anti-Inflammatory Turmeric Dressing
This may be your new favorite salad dressing! It’s super-delicious and healthy! Ingredients: 1 tsp ground turmeric 1/2 tsp fine sea salt 1/4 tsp ground black pepper 1/4 tsp garlic powder 1 tsp dried dill 2 tsp honey 3 tbsp vinegar 1/4 cup extra light/extra virgin olive oil Preparation: Put all the ingredients into a…
Healthy Things To Eat That Are Not Salad
How to Make Classic Shakshuka in 35 Minutes Everyone loves breakfast food disguised as lunch or dinner. But fried eggs can get old fast, despite racking up insane amounts of likes on Instagram. That’s why there’s shakshuka—a spicy, Middle Eastern take on “throw everything in your fridge into a pan and voila.” It’s vegetarian, healthy,…
How To Make Kefir – Drink Full of Health That Can Treat Many Serious Diseases
Wet kefir, also known as Japanese crystals, is a type of kefir fungus. Kefir has similar properties as kombucha but it is easier to preserve (something like milk kefir). This fungus has sharp and refreshing taste and it is easily digestible. This refreshing sour-like taste drink is prepared by kefir fungus. Its preparation is in…
How To Make Lavender Iced Tea And Why You Should Be Drinking it
Lavender is native to North and East Africa, the Mediterranean, Southern Europe, India and Arabia, but today it is cultivated and grown in many places throughout the world. In this article you can read something more about its health benefits, and we will also give you the original recipe for perfect lavender tea! Lavender tea…
8 Amazing Infused Water Recipes To Drink Instead of Soda
Every doctor or nutritionist will agree that water is the source of health. If you carefully study every special diet regimen, you will notice that drinking 10 glasses of water per day is the most important rule. Drowning in water is not the best idea, and probably you need something more delicious. You can simply…
How To Make A Giant Cancer Busting Salad
After being diagnosed with cancer (stage 3), a young man decided not to go for the conventional chemotherapy, and started believing that nature has something better for him. His determination went so far that he started changing his dietary habits. We give you his favorite anti-cancer salad recipe. Back in 2003, Chris Wark was diagnosed…
This Amazing Drink Will Help You Tighten The Skin On Your Face
Caffeine acid and vitamin C contained in cucumbers give its calming effect, and silicon acid improves skin tones and makes your skin look healthy. Cucumbers are rich in water, and it hydrates your skin and gives it a nice and healthy glow. B vitamins contained in celery stimulate the exchange of carbohydrates in the body….
Get A Flat Stomach – This Delicious Drink Can Help Blast Your Belly Fat
The calories you eat often deposit as a fat around your waist. This so-called “rubber-belt” can deform your body and makes it look attractive. Today’s delicious cocktail will help you get your ideal waist size back. All the ingredients balance perfectly and most of the products stimulate and boost the metabolism. Ingredients: 1 tbsp apple…
Melts Fat Like Crazy: This Amazing Drink Guarantees Great Results
Trying to get fit, but nothing seems to be efficient so far? You may not like the taste of this amazing drink, but the number of people who have tried it provide enough evidence for its benefits, saying it helped them come down to the size they have always wished for. After listing the ingredients…