Meals in a glass became a real sensation. Besides containing many healthy and fresh food products smoothies can be easily digested and their nutritional values are so high that it is not necessary to cook them as special food for breakfast or dinner. To make things in the kitchen easier all you need is a…

The liver is a real laboratory in the human body. Your liver has a lot of vital functions and tries to neutralize all harmful agents found in the body. But it could easily be damaged which would cause its malfunction. We suggest you to prepare this juice to cleanse and keep your liver healthy. Ingredients:…

Do you want to destroy toxins in your body? We present you an easy way to do that! Prepare this drink and the detoxification process can start right away. This beverage will destroy toxins and clean your body of other harmful substances as well. It will also make you feel full of energy as well…

Wondering what should you eat for breakfast? Enjoy your favorite fruit salad. It is rich in vitamins, and will also give you the energy you need for your daily activities. We offer you the following recipe: Ingredients: 2 cups strawberries 1cup blueberries 1 cup fresh or canned pineapple 2 kiwis, cut into slices ¼ cup…

— ” What do you get when you mix apple , beetroot , carrot and lemon ? “ — “Magic potion. “ People from all over the world have been discussing about this ” magic ” potion for a long time , mostly because apparently it prevents the spread of cancer in the human body…

Refreshing fat flush water is actually just plain water enriched with herbs that effectively remove fat from the body.Besides melting pounds, this drink also positively affects digestion and reduces bloating. Ingredients: 8 cups water 1 teaspoon grated ginger root 1 fresh cucumber , peeled and cut into thin slices 1 lemon, also cut into slices…

This citrus fruit with green peel and light green pulp is often confused with lemon, because both fruits have the same look and smell. But lime belongs to other citrus group. Nutritional Value of Lime About 100 grams of lime contain: 29 mg of vitamin C, 11 grams of carbohydrate, 30 calories, 1.7 grams of…

The apple cider vinegar was used as a weight loss “helper” since the time of ancient Egypt. Scientific studies have shown that apple cider vinegar speeds up metabolism, burns fat and reduces cholesterol levels in the blood. Apple cider vinegar provides excellent detoxification, helps blood oxidation and thereby prevents hypercoagulation. It is a powerful source…

Green tea originates from China. Green tea increases the power of our mind – improve our memory, and generally increases our intelligence capability. Green tea reduces sleepiness and fatigue, especially if fatigue is caused as a result of intense physical effort. Green tea helps in melting fat, which is very good if we are willing…

A healthful drink for any time of the day, but best taken half an hour before eating. Natural appetite suppressant, and gives your skin a healthy glow. Ingredients: 2 tbsp raw organic apple cider vinegar 1 tbsp honey 1-2 cups water Preparation: Boil the water in a jug. While the water is boiling, add the…

Eating fruits and vegetables is as good definitely! But with juicing you can intake huge amounts that you wouldn’t otherwise, saving all that chewing and digestion. Also, some veggies and fruits are difficult for some people to digest, so juicing is a great way to get their benefits- and it’s like instant cell food! Here…