A healthful drink for any time of the day, but best taken half an hour before eating. Natural appetite suppressant, and gives your skin a healthy glow. Ingredients: 2 tbsp raw organic apple cider vinegar 1 tbsp honey 1-2 cups water Preparation: Boil the water in a jug. While the water is boiling, add the…
Category: RECIPES
10 Fruits & Vegetables Juice Recipes
Eating fruits and vegetables is as good definitely! But with juicing you can intake huge amounts that you wouldn’t otherwise, saving all that chewing and digestion. Also, some veggies and fruits are difficult for some people to digest, so juicing is a great way to get their benefits- and it’s like instant cell food! Here…
Breakfast – Cereal Grains With Fresh Fruit and Seeds
This is fresh breakfast for those, who don’t like the thermally unprocessed foods. Despite the wealth of the nutrients that are well balanced, this breakfast is full with enzymes, that are real catalysts in the food processing. Ingredients: 50 grams of prunes 15 grams of sunflower seeds 30 grams of honey 100 grams of crushed…
Homemade Lemonade
Lemonade is the name given to the different types of juices. In the United States, Canada and Denmark, lemonade refers to not carbonated drink with sugar and water. In the UK, Australia, Switzerland and New Zealand, the term refers to the colorful, lemon-flavored soft drink. In India limonade (also known as “limbu paani”, refers to…
Cinnamon & Honey Drink That Melts Pounds
Are you overweight? You are doing everything in your power to control pounds? But still no results or all you get is minimal prise for your effort? We offer you some help with today’s more than simple recipe. Take a look, its easy, simple and really healthy, you will lose nothing but pounds… Ingredients: 1/2…
Yogurt & Vitamin B6 as a Stress Reliever
There is an unwritten rule that people who are always under stress and who are constantly rushing to work do not have time for some healthy breakfast. These people usually sleep badly and instead of breakfast, they drink only coffee. If you need to drink coffee, drink caffeine-free coffee. Essential B complex vitamins are necessary…
Apple and Carrot Salad
This is a healthy and delicious salad, and is very easy to prepare . This salad is full of vitamins. Ingredients: 100 grams carrots 1 tablespoon olive oil 2 tablespoons lemon juice 400 grams apples pinch of salt Preparation time: 5 minutes Wash the apples and carrots. Clean the carrots and apples and then peel…
Healthy Fruit Ice Cream
Follow these steps and make your own natural and healthy Ice Cream! Ingredients: Low- fat vanilla yogurt Blueberries Strawberries Waffle ice cream cones Preparation: Wash both, strawberries and blueberries. Slice the strawberries. In waffle cone, add a spoonfull of vanilla yogurt, then fruit, another spoonful of yogurt, and top it with fruit. I wouldn’t recommend…
Kale Smoothie Recipe
Kale as an excellent source of vitamin B, and should be used more often in the diet. Apart from being very healthy and nutritious, this vegetable is very rich in antioxidants. Follow these steps and make a delicious & healthy smoothie. Ingredients: 300 ml/1.27 cups water 1 large green apple, cut into pieces 1 large…
Anti-Aging Carrot Face Mask – It Is Even Better Than Botox !
Fast lifestyle exhausts each of you completely, and the wrinkles on your face show how really tired you are. We have the perfect solution for you — a homemade anti-wrinkle face mask. Its effect is almost equal as the effect you get after a botox treatment. To prepare this mask you need a tablespoon of…
Baked Salmon Recipe
Salmon is a fish that has a moderately long body covered with tiny scales. Salmon live in the cold waters. Salmon spawn in a shallow clear and cold river water, and live in rivers and lakes. We recommend you to prepare this delicious baked salmon recipe. Ingredients: Pinch of black ground pepper 25 milliliters squeezed…
Healthy Recipes Part 2
Grilled Vegetable Recipe Ingredients: 1/4 cup olive oil 2 tablespoons honey 4 teaspoons balsamic vinegar 1 teaspoon dried oregano 1/2 teaspoon garlic powder 1/8 teaspoon pepper Dash salt 1 pound fresh asparagus, trimmed 3 small carrots, cut in half lengthwise 1 large sweet red pepper, cut into 1-inch strips 1 medium yellow summer squash, cut…