According to Dr. David Perlmutter, one of the leading natural medicine neurologists in the United States, there’s a certain food group Americans tend to eat in bulk that might increase dementia risk. He wrote his New York Times best-selling book Grain Brain on the topic, packed full with the research to back it up. If…
Category: FOOD
Butter Coffee Energizes Your Keto Morning! The Best Low-Carb Coffee!
Butter coffee is an amazing way to start off your keto day. Not only does it energize you, it also stimulates your metabolism, boosts focus and improves brain function. You may also know it as “bulletproof” coffee. The term “bulletproof” coffee was coined by David Asprey, CEO of The Bulletproof Executive. One of the most…
The Dessert Food That Boosts Memory & Cognitive Function, According To Research
Yep, that’s right. Scientists are officially saying that one delicious desert out there is actually good for you! All you desert-lovers who are holding your breath right now – I hope this doesn’t disappoint. The brain-food that your sweet tooth will love? Cacao! It turns out that the antioxidants found in cacao beans help boost…
Health And Beauty Benefits Of Almond Oil – The Healthy Miracle Oil
Step back almond milk. Today, we are unraveling the beauty and health benefits of almond oil. Listed as one of the latest ‘it’ oils, surpassing the goodness of coconut oil and mustard oil, nowadays almond oil is getting integrated into grooming products, such as soaps, hair treatments and body oils. Often available in two stark…
Cherry Cheesecake: Healthy Low-Carb Dessert Will Satisfy Even Gourmets!
When we hear ‘eat something healthy’ mostly our mind translate it as ‘eat some vegetables’. There is so much talk around us how vegetables are the healthiest food existing on the Planet. It remains etched in our brains ‘vegetables = healthy’. But fruits are healthy, too. Especially the cherry. Nowadays, in the era of obesity,…
Right Combination And Order Of Foods Improves Health And Metabolism
Right combination of foods according to Ayurveda has great importance for metabolism, digestion and health in general. The World Health Organization recognized the efficacy of Ayurveda in 1977th, and West has opened its door to this discipline. There are clinics and universities in Germany, UK, Switzerland, Finland, the US, Canada, Brazil, Russia and China. It…
A Glass Of Wine A Day Is Linked To A Deadly Disease In Young Women
You’ve probably heard that one glass of wine a day is actually beneficial for your body. You might even use it as an excuse to feel just a little bit better about pouring your nightcap to wind down after work. Don’t worry, you’re not alone! We’ve been told that a glass of red wine can…
One Ingredient Ice Cream Low In Calorie And Gluten-Free
Although almost all have heard about the ice cream of one ingredient, it does not cease to impress. Who has not tried yet, and avoid this kind of dessert because of the calories, gluten and sugar, can feel free to relax. This is ice cream for everyone! Maybe you’ll be a little skeptical that it…
30 Home Remedies For Large Open Pores On Face, Nose And Skin
A lot of young and old women face the problem of open pores. Open pores are the large pores that usually appear on oily and combination skin. These pores when untreated become larger and hence get clogged with dirt. This leads to issues like blackheads, pimples, excessive sebum production etc., that can turn your life…
Fork Diet: Lose Weight With Special Dietary Regime (7 Days Menu And Recipes)
Have you ever imagine to be able to lose weight while just using a fork for eating? The authors of the French bestseller “Dinner with a fork” Sophie Troff and Ivan Gavriloff propagated not a diet, but a way of life that allows you to lose weight with delicious, healthy and proper nutrition. They took…
Why Rub Onion Skins On Yourself Daily? Here’s The Scoop
Do your throw away onion skins after cutting them for your curry? Cause onion skins are to be thrown away, right? WRONG!!! Did you know some people collect the skins in a bottle and place it in the fridge? Rubbing onion skins on your hands and palms can do wonders, say medical experts and…
Gummy Candies Can Be Low-Carb! Try This Amazing Recipe!
Something between the gummy and jelly candies in which you can enjoy without feeling guilty. Many of us, adults, are stealing gummy candies from our children. We like them, but they also remember us of childhood. So we gladly share this delicacy with our precious little ones. Now we can enjoy this small pleasure without…