I was in search for some nice and easy sandwiches, and in the same way low-carb. And here they are. Perfect, light, and so easy low-carb mini sandwiches with the easiest filling. Of course, you can change the filling. They are ready for a half an hour. So that is a perfect fact when you are…
Category: FOOD
7 Foods That Are Secretly Damaging Your Brain
There are seven foods that you might be eating that are secretly damaging your brain every time you eat them… Many foods are not as healthy as they seem. However, these seven foods are your brain’s worst nightmare. These foods should be avoided at all costs if you want to maintain a healthy and functioning…
Are You Following The Right PCOS Diet?
Polycystic ovary syndrome (PCOS) is commonly characterized by irregular periods or no periods at all. Women suffering from PCOS commonly have symptoms like multiple cysts in ovaries caused by hormones overproduction known as androgens. Women suffering from PCOS are at a great risk of heart disease, diabetes, high blood pressure, and endometrial cancer. Most women…
Vegan Black Truffle Popcorn Soup
Most popcorn soups are made with lots of butter and heavy cream, but this vegan version uses organic corn and white beans to get that rich, creamy texture. Benefits: Cannellini beans are in both protein and fiber. They aid in elimination, help balance blood sugar, may help lower cholesterol, and are a source of iron,…
Ulcerative Colitis Diet: 5 Foods That Reverse Ulcerative Colitis
Ulcerative colitis is an inflammatory bowel disease that affects the colon, rectum and often causes ulcers. And symptoms can be debilitating. However, those who adopt the ulcerative colitis diet might be able to reverse ulcerative colitis and its symptoms. Despite extensive research, ulcerative colitis causes areunknown. There are, however, possible factors that contribute to ulcerative…
Celiac Disease Diet: Foods To Eat & Avoid
Most celiac disease treatment starts with changing what you’re eating. Celiac disease causes more than 200 symptoms, but with a proper celiac disease diet, many symptoms are avoidable. Celiac disease symptoms may occur in the digestive system or other parts of the body. And celiac disease causes, or can cause, severe abdominal pain, fatigue, and…
Cinnamon Cubes – Warm Spacy Taste Of Homemade Brownies (Low-Carb)
Great homemade brownies with the taste of cinnamon spice! We adjusted the recipe to get a healthier dessert. Dropping sugar and replacing original ingredients with low-carb substitutes turned out as the right solution to enjoy this amazing cinnamon cubes, even on a diet. It is quick and easy to prepare. So, feel free to try!…
Grapefruit Essential Oil: 11 Beauty & Health Uses
Grapefruit is one of the best-known aids for weight-loss. And to be sure, grapefruit essential oil has the same weight-loss properties. But are you aware of the other many health and beauty benefits associated with grapefruit essential oil use? From hair care to stress management, grapefruit and its oil covers a wide base of health…
Creamy And Juicy Kohlrabi In Low Carb High Fat Style
You think that kohlrabi cannot be delicious?! Well, I cannot tell you how wrong you are! Try this amazing recipe and you will love this extremely healthy vegetable forever. The recipe is keto friendly, high in fat and low in carbs. A FEW WORDS ABOUT HEALTHY KOHLRABI Kohlrabi is a tasty and useful vegetable, somewhat…
Pre-Wedding Diet Chart To Bring Every Bride-To-Be In Shape
Hello friends, I’m back with another post today! Wedding season is already here and hence, today’s post is dedicated to all the brides! Maintaining your weight and taking care of your skin before marriage is two important tasks you should pay attention. When the wedding date is just arriving, we are sure, you will be…
This Nutritious Sage Pumpkin Soup Is Perfect For Fall
For those chilly fall evenings, this sage pumpkin soup will hit the spot. It’s hearty, savory and super flavorful. While you can use canned pumpkin, it will taste best with fresh. And it’s easy to make. Benefits Pumpkin is an excellent source of Vitamin A, which is necessary for clear skin and sharp eyesight. It…
Astigmatism Symptoms & 3 Natural Treatments
Astigmatism is a common vision problem in children and adults that affects the shape of the lens in the eye. The surface of an astigmatic lens is egg shaped. A normal lens has an even surface like a round ball. This aberration in curvature causes blurred vision at all distances.The good news is that astigmatism…