They Make You Look Younger and More Beautiful Sweet potatoes are packed with vitamins C and E, both of which have favorable effects on the skin. These potent antioxidants are capable of neutralizing too much free radicals molecules that cause cellular damage and accelerate the process of aging. Including sweet potatoes into your diet allows…
Category: FOOD
Health Benefits of Parsley
Parsley is an aromatic plant we loved in the kitchen. It is a culinary herb and garnish that can make an assortment of dishes more appetizing. other than its ability to make the mouth water, parsley is also valued for its numerous favorable effects on the health. Parsley is a staple not only in many…
Healthy Fruit Ice Cream
Follow these steps and make your own natural and healthy Ice Cream! Ingredients: Low- fat vanilla yogurt Blueberries Strawberries Waffle ice cream cones Preparation: Wash both, strawberries and blueberries. Slice the strawberries. In waffle cone, add a spoonfull of vanilla yogurt, then fruit, another spoonful of yogurt, and top it with fruit. I wouldn’t recommend…
Top 5 Foods To Boost Your Brain Function
These food products will not make you a genius, but will boost your brain function, power and energy and will help you stay focused all day long. So, we listed the best products for your brain. 1.Omega-3 fatty acids Omega -3 fatty acids (fish is an excellent source, especially sardines) have favorable effects on health,…
New Study Finds A “Very Strong” Correlation Between GMOs And Two Dozen Disease
It’s no secret that the chronic diseases have been raising in an exponential rate, especially in the last 20 – 30 years. More and more evidence arise every day suggesting that the Genetically Modified Organisms (more specifically known as GMO) have played, and are playing a key role in those statistics. The Journal of Organic…
New Untested GMO Potatoes In Stores Around The Country. Here’s How to Avoid Them
One of the biggest controversies in this era is genetically modified food. Despite the fact that the majority of Americans indicate that genetically modified food should be labeled, the United States still does not have any requirements regarding the labeling of genetically modified food. That can make it tricky to avoid GMOs in your diet….
Top 10 Benefits of Carrot Juice
What’s so nice about carrots is they’re loaded with vitamins, minerals, fiber and free radical-fighting antioxidants. Even nicer than that is the fact that they may be consumed in various ways, making these root vegetables easy to incorporate into daily your diet. It can be roasted, baked, sauteed, stewed, added to salads or eaten as…
How to Grow Your Own Avocado Tree in Small Garden Pot
Avocados are one of the wonderful fruits of summer. The next time you’re making guacamole or slicing an avocado for a salad, try saving your pits to grow into avocado trees. The pear-shaped fruits are a delicious, rich food that make an excellent condiment or eat alone addition to your diet. The trees are warm…
If You Eat Honey With Cinnamon Everyday, This is What Will Happen to Your Health
Little is known how honey and cinnamon beneficial for our body. Find out in what proportions should combine these ingredients to get a cure for certain diseases Combining honey and cinnamon in the right way, we get a very powerful drug, which is not so well known in the modern world, but it works wonders…
Five Reasons Why You Should Eat Avocado Seed
Avocados are rich in nutrients. But many are not aware that the seed of the avocado also is integral part of this super food. Is it safe to eat avocado seed? Unlike other seeds of fruit, the seed of the avocado contains cyanide. Instead, the seed of the avocado contains tannins and natural polyphenols which…
Trick With Numbers: Discover Which Food Is GMO, Which Is Not
There is a huge debate going on out there about GMO food products. There are some easy tricks that can help you find which foods are natural and which ones are not. Jason Calton is one of the leading voices that have raised concerns against genetically modified products. He is a dietician from Yale and…
GMO ‘Super Banana’ to be Tested on Americans
A ‘vitamin enhanced super-banana’ developed by scientists is to be tested on humans. The trials are to take place in the US over a six-week period. Researchers aim to start growing the fruit in Uganda by 2020. The bananas are ‘super’ because they have been genetically engineered to have increased levels of vitamin A– a…