Weight loss is a constant battle for many men and women. The truth is, all of the fad diets, weight loss pills and weight loss supplements won’t help you lose weight the healthy way, or keep it off. The healthiest and most effective way to lose weight is to adopt a healthier overall lifestyle. Here…
Category: FOOD
Persimmon Paleo Pancakes
These paleo pancakes only require two ingredients and can be made quickly and easily. They taste great on their own without any fruit, but adding persimmon adds a fun fall twist. Benefits: Persimmons contain high amounts of antioxidants and phytonutrients, and they’re great for improving digestion. Banana adds fiber and nutrients while making the pancakes…
Ginseng Tea For Less Stress & Better Brain Function
Ginseng is the name of a root whose shape often resembles the human figure. Ginseng’s presumed medicinal powers have been widely publicized. It is frequently marketed as a universal tonic for well-being, a general panacea for numerous ailments, and for its supposed powers as an aphrodisiac. No conclusive proof is available for its claims, but…
Popular American Meat Linked To Chronic Urinary Tract Infections
Urinary tract infections occur when bacteria enters the urinary tract. They are most commonlycaused by the bacteria known as Escherichia coli or E. coli. According to most doctors, UTI’s are primarily caused by sexual contact with an infected person. However, recent research has linked drug-resistant UTI’s to contaminated chicken meat. Over 80% of the antibiotics…
How To Bleach Face Naturally
Bleach can lighten and brighten your complexion while hiding unwanted facial hair but you do not have to rely on chemical bleaches anymore. Stay tuned to find some awesome natural ingredients for skin lightening! Yoghurt Yoghurt, a byproduct of milk, contains a large amount of lactic acid that has bleaching properties and nourishing nutrients. It…
Goose Liver Pate – Healthy High Protein Homemade Spread
Tasty delicacy for royal breakfast! Amazing goose liver pate – healthy and nutritious spread will make your slice of bread the best breakfast ever. You don’t have to eat purchased pate when you can make your own healthy spread. Here we have a great recipe for goose liver pate. Goose liver is a source of…
Best Weight Loss Supplements 2026 That Actually Work
Why People Choose Weight Loss Supplements in 2026Modern supplements work differently than old-school fat burners. They help: 1. Mitolyn – Cellular Energy Fat Burner Mitolyn is designed to increase mitochondrial function — the tiny engines inside your cells that create energy. Why People Buy Mitolyn: Most diets fail because the body produces less energy as…
Study Finds Chinese Herb That Kills Cancer Cells In 40 Days
According to a new study published in the journal Science Translational Medicine, an ancient Chinese herb contains at least one unique compound that is capable of eradicating cancer tumors, within 40 days time. Scientists say that the herb, known as lei gong teng or “Thunder God Vine,”could become a go-to alternative for treating cancer. The…
Sweet & Salty Almond Butter Date Caramel
Pop one of these sweet and salty almond butter date caramels out of the freezer next time you want something sweet. They’re made with simple ingredients and are primarily sweetened with fruit, so both your taste buds and waistline will thank you. Benefits: Almonds / Almond Butter: Almonds are an excellent source of Vitamin E,…
The Powerful Fruit That Reduces You Chance Of Stroke, Cancer & High Blood Pressure
Watermelon is the most consumed melon in the United States, and it’s easy to see why. The juicy fruit is equal parts refreshing and delicious! Contrary to popular belief, watermelon isn’t just water. It’s a powerful fruit (and vegetable) that provides your body with the nutrients it needs to stay healthy and strong! If watermelon…
Health Benefits Of Using Kale
Kale is often times called a super green, touted as being healthier than spinach. Kale is low in calorie, high in fiber and has zero fat. One cup of kale has only 36 calories, 5 grams of fiber and 0 grams of fat. Following are the health benefits of eating kale: 1. Kale is full of vitamins….
Warm And Spicy Kale With Shiitake Mushrooms
One pot meals make weeknights a lot easier. They are typically fast to throw together, and only require cleaning of one one pot. This complete meal – with ample veggies, plant-protein, and healthy fats – is filling and satisfying on a chilly fall night. Benefits: Turmeric: A bright yellow spice noted for its anti-inflammatory properties….