Little is known how honey and cinnamon beneficial for our body. Find out in what proportions should combine these ingredients to get a cure for certain diseases Combining honey and cinnamon in the right way, we get a very powerful drug, which is not so well known in the modern world, but it works wonders…

Avocados are rich in nutrients. But many are not aware that the seed of the avocado also is integral part of this super food. Is it safe to eat avocado seed? Unlike other seeds of fruit, the seed of the avocado contains cyanide. Instead, the seed of the avocado contains tannins and natural polyphenols which…

There is a huge debate going on out there about GMO food products. There are some easy tricks that can help you find which foods are natural and which ones are not. Jason Calton is one of the leading voices that have raised concerns against genetically modified products. He is a dietician from Yale and…

A ‘vitamin enhanced super-banana’ developed by scientists is to be tested on humans. The trials are to take place in the US over a six-week period. Researchers aim to start growing the fruit in Uganda by 2020. The bananas are ‘super’ because they have been genetically engineered to have increased levels of vitamin A– a…

If you eat farmed fish, especially salmon, this holistic health guide is for you. A healthier alternative is to eat only wild caught fish. Everyone who eats farmed fish (or any type of fish), must know that they are vaccinated. The Norwegian School of Veterinary Science (NSVS) claims that current fish farming industry has reached…

Did you know that buckwheat is very healthy and beneficial food that you should include in your diet? It has long been proved to have curative effects for many health problems. This buckwheat detox diet plan is quite challenging, but it is highly effective at the same time. For several weeks, you have to consume…

Junk food is unhealthy and has no nutritional value. It is oily, too salty, it doesn’t contain proteins, vitamins and fiber. It is packed with preservatives. Junk food can cause excessive weight gain, heart disease, diabetes and dental problems. But most of the people love fast food and usually consume it everyday… 1. Hamburger Despite…

Sure shiitake mushrooms are savory and delicious, but now there are scientifically proven reasons to eat them every day. If you are one of the lucky people who ate shiitake mushrooms at breakfast this morning, you are well aware of the tasty reasons to eat them. Shiitake mushrooms are one delicious variety of fungi that…

A couple of years ago, a bill was introduced (H.R. 933) allowing big biotech corporations, like Monsanto, to override United States federal courts on the issue of planting experimental genetically engineered crops all across the US. This rendered the government powerless when it came to stopping other biotechnology corporations from planting and harvesting. The measure…

Undoubtedly, having your own homegrown vegetables is much better than buying them from the grocery. Although it requires some time, the benefits you will feel are numerous. It will save you money and you need no farm; you can do it indoors. What you need is to use fresh scraps, and when regrowing the plants,…

The most common thing I hear is how many people lose weight without having attempted to lose weight. This is a diet without a diet, thanks to the food you can eat your whole life without restrains – commented Dr. Steven Pratt. What is a superfood? Dr. Steven Pratt has used this name for the…