ADHD Diet: 5 Foods You Should Eat & Avoid

Attention-Deficit/Hyperactivity Disorder is a disorder that causes difficulty paying attention and controlling impulse behaviors. Symptoms of Attention-Deficit/Hyperactivity Disorder or ADHD often begin and childhood and continue through adolescence and adulthood. Symptoms may include: Fidgeting and squirming when seated Becoming easily distracted by unrelated thoughts or stimuli Being forgetful in daily activities Being in constant motion…

Xanthan Gum: 10 Facts About Very Popular Food Additive

Xanthan gum is one of the 30 most popular ingredients used in food products. You’ll find it in salad dressings, sauces, ice cream and also gluten-free foods. What is xanthan gum, and why is it such a popular ingredient? WHAT DO YOU NEED TO KNOW ABOUT XANTHAN GUM? 1 – Xanthan Gum is made by…

Whooping Cough Symptoms & 9 Natural Treatments

Pertussis, also known as whooping cough, can affect children and adults of any age. It’s a severe hacking cough that’s following by a high-pitched whooping cough sound that occurs when an infected person is struggling to breathe. Pertussis is contracted through close contact with a person who is infected, usually through sneezing or coughing. Whooping…

9 Natural Home Remedies For Urinary Tract Infections

A urinary tract infection occurs when bacteria enters the urinary tract and grows into an infection. UTI’s are most commonly caused by the E. coli bacteria. Risk factors for UTI include sexual activity, certain types of brith control, menopause and a suppressed immune system. Despite the many natural remedies for UTI, the infection is most…

Study Reveals Interesting Link Between Anxiety & Gut Bacteria

Anxiety disorders affect around 40 million adults in the United States. While they are treatable, only about 37% of those who suffer from anxiety receive treatment. With anxiety on the rise, researchers have been looking deeper into what causes the mental health disorder. According to an article published by Harvard Medical School, gut bacteria may…

7 Medicinal Plants You Can Easily Grow At Home

Despite all of the pills, liquids and tongue strips filling pharmacy shelves, nature has given us the best medicine. Many medicinal plants can be grown right in your own home, for safe, convenient and natural use. Here are seven medicinal plants you can grow in your home: 1. Aloe Vera Aloe Vera is a low-maintenance…

5 Common Habits Of An Emotionally Stable Person

Emotional stability is described as “the quality of maintaining a constant character despite the forces that threaten to disturb it.” People who are emotionally stable are in control of their emotions, even when something unexpected happens. Their positive outlook on life combined with their mental strength and ability to remain calm, cool and collected in…

9 Foods You Should NEVER Eat If You Have Arthritis

More than 50 million adults in the United States are suffering from arthritis. For many of them, trying to manage pain and inflammation is a daily battle. While medication might ease the pain, it doesn’t address the real problem. Getting rid of the inflammatory foods in your diet can help you reduce inflammation and manage…

Research Reveals What Spanking Does To Your Personality & IQ

Spanking has become quite the controversial issue over the last few years. Whether or not you spank your child is a personal decision, but researchers say that spanking does in fact effect your child’s personality and IQ. Dr. Murray Straus spent the better part of his life trying to understand the negative effects of corporal punishment…

8 Homemade Bleaches For Facial Hair

Hey, girls! Looking beautiful is so simple once you start using easy home remedies. One of the easiest ways to get beautiful and bright looking skin is by bleaching. Bleaching not only helps to make you look beautiful but is effective in hiding facial hair as well. Most women hesitate to use chemical-laden bleaches available…

Study Reveals Painkiller That Kills More People Than Any Other Drug

It’s no secret that the United States is struggling with a deadly drug problem. But according to one scientist, there is a certain painkiller that is taking more lives than even heroin. Northern Ireland’s state pathologist Professor Jack Crane says that a medication called Tramadol is to blame for taking even more lives than illegal…

How To Lose Weight From Hips And Thighs Without Exercise

Greetings everyone, Toned hips and thighs are the dream of every single woman out there. However, losing weight without exercise is sometimes quite difficult. So, here I am with a few tips that will help you lose weight from hips and thighs without exercise. Skip refined sugar Refined sugar is the biggest enemy in the…