Doctors Reveal What Chronic Anxiety Does To Your Health

It’s no secret that stress and anxiety can cause a world of trouble for you physically, mentally and emotionally. And chronic stress not only causes long-term issues, such as an increased risk for a heart attack, it also causes more immediate symptoms, some of which might not have occurred to you.  And while stress is…

Diet Chart For Pregnant Lady In First Trimester

As per a renowned dietitian, Anar Allidina, eating for two is a myth when it comes to diet for pregnant women. She further adds that during the first trimester expecting women doesn’t have to consume extra calories. However, she needs 340 calories per day in the 2nd trimester and 40 calories per day in the…

Lemon Blueberry Bread – Easy Keto (Lchf) Recipe For Sweet Loaf

If you’re fan of tasty bready desserts then Lemon Blueberry Bread is your favorite-to-be recipe. Creamy is good, but when you try this sweet bread (plus low in carbs) you’ll catch the fancy of such a meals. Yes, for me it’s kind of something between main course and snack. When I’m in a hurry I…

Researchers Discover What Generosity Does To Your Brain In New Study

You know that “feel-good” feeling you get when you perform a good deed for someone else?  According to a study done in Zurich, that feeling of happiness has a neural basis within the mind. The study shows how acts of generosity trigger a response in the brain that creates the feeling of happiness. While you’re…

Fruity – Vegetable Diet Lose Up To 6 Pounds In A Week

Fruity – vegetable diet is based on intake of fruits and vegetables that contain a small amount of sugar and fat, and a high proportion of water. This five-day regimen of diet can cleanse your body of toxins, strengthen the immune system and prevent infection. You can practice Fruity – vegetable diet 7 to 10…

10 Best Coconut Oil Hair Masks (Dry, Oily And Damaged)

Dirt, grime, dust, pollution, harsh chemicals in hair products and shampoos, certain medications, and even unhealthy lifestyles can play havoc with our hair, lest our overall well-being. Coconut oil hair masks can help heal and repair the damaged hair strands, and help the hair grow longer and shinier, quicker, thanks to the essential fatty acids…

Interesting And Creative Food Decoration Ideas

If you are gourmand, you know how wonderful and sweet is preparing  food. And if you have a little talent of art, preparing food could be interesting and exciting process, exactly decorating food. The food decoration is important as food deliciousness. Sometimes food look will attract you to take piece of it, but sometimes you…

Low-Carb Iced Dessert- Ginger Ice Cream

Ginger has many health benefits. Several of the ginger’s properties affect the loss of overweight and ginger is considered an effective weight loss agent. Therefore, if you are on a low-carb diet, you should try Ginger ice cream. Related Ginger juice number one in the fight against fat and disease! Way of preparation – easy Prep…