The thyroid is a butterfly shaped gland located in the neck and it has strong impact on many vital functions in the body. Some experts believe that women over 35 have 30 percent higher risk of thyroid disorder. According to the American Association of Clinical Endocrinologists, about 30 million Americans struggle with thyroid disorder, and…
Month: September 2025
Toxic Buildup Leads to Weight Gain, Belly Fat, and Other Health Problems. Try This Simple Detox Drink
Allergies, insomnia, depression, excess weight, joint pain, fatigue, headache and acne indicate a toxic overload and imbalance. Health experts associate weight gain and belly fat with toxic buildups in the liver. This vital organ has two main functions – to metabolize fat and cleanse blood. Fatty and overworked liver leads to weight gain and other…
3 Ingredients That Cure Clogged Arteries, Fat In The Blood, Infections And Cold
In this article we give you one of the oldest German home remedies. All you need is some garlic, lemon, ginger and water. The list of benefits provided by this drink is never-ending. The combination of three super-foods will significantly improve your overall health. It is especially recommended for those who struggle with clogged arteries….
Natural Ways to Reduce Stress Without Medication
Stress is a normal part of life, but chronic stress can take a toll on your mental health, physical wellness, and overall quality of life. While medications are sometimes used to manage stress, there are numerous natural strategies you can adopt to reduce stress effectively. This guide covers practical tips, lifestyle changes, and coping methods…
Vitamin C Fact Sheet: Benefits, Sources, and Daily Needs
When it comes to essential nutrients, vitamin C is one of the most important. This Vitamin C Fact Sheet covers everything you need to know about its health benefits, where to find it, and how much you should aim to get every day. What Is Vitamin C? Vitamin C, also known as ascorbic acid, is…
10 Powerful Everyday Foods That Strengthen Your Immune System
Your diet is one of the most powerful tools to keep your body strong and resilient. Adding simple everyday foods to your routine can make a big difference in supporting your immune system, giving your body the nutrients it needs to fight off infections, reduce fatigue, and stay healthy all year round. Here are 10…
Seven Drinks You Must Avoid To Save Your Health
We often focus on the food we should stop eating, but what about the drinks which make about 30 percent of the daily calorie intake? We usually take for granted sweetened drinks, but what most of us know is that high-calorie content is not the real problem, it is something much worse. We have listed…
Why You Should Drink Hot Water With Lemon and Turmeric
Toxins enter our organism in many different ways, ranging from the air we breathe to the water we drink and the food we eat. Regular cleansing is essential if you want to maintain your health and keep your organism function properly. Modern medicine offers many ways of detoxification, but introducing healthy dietary habits is probably…
Use Turmeric Before Ever Swallowing Another Ibuprofen Again
Turmeric is not only used in cooking, but also as a natural pain-killer. A recent study has proven that turmeric is more effective than ibuprofen in treating knee arthritis. Recently, the Journal of Alternative and Complementary Medicine has published an extremely exciting clinical trial that revealed how a kitchen spice is an effective natural alternative…
Top Six Alkaline Foods to Eat Every Day For Vibrant Health
Typical American diet consists mostly of toxic and acid-forming foods, including refined sugar, artificial sweeteners, refined grains, conventionally produced meat and dairy products, and genetically modified organisms that are usually hidden. These, in combination with other environmental factors like lack of rest, psychological stress, and medications, are probably the answer to your question why more…
The Cancer Blocking Effects of Turmeric
Studies have found that turmeric can block every stage of cancer transformation. Take less than a teaspoon of turmeric every day to reduce the DNA mutating ability of substances that cause cancer.
How to Use Baking Soda to Clean Face Skin, Clean Your Hair & Whiten Your Teeth
This white powder was a real invention for housewifes. It was used in cooking and cleaning, but it seems that these simple tricks are long forgotten and replaced with modern, chemical-loaded products. If your grandmother has not recommended it already, check these uses of baking soda which will help you improve the quality of your…