Guacamole originated from Mexico. It is believed that this recipe was first made by the Aztecs. After Spanish arrival this recipe became a favorite in all of Spain. Today Guacamole also can be find in the stores, mostly in frozen form. Ingredients: Pinch of salt 1 Pepper 3 cloves of garlic 1 tablespoon chopped cilantro…
Category: RECIPES
Roasted Vegetables
The term vegetable refers to the part of the plant that can be eaten. This definition is based on custom rather than scientific knowledge. It is arbitrary and subjective, because individual cultures have different customs of food and cooking. Usually every green plant or part of a plant that people regularly consumed as food can…
Healthy Fruit Ice Cream
Follow these steps and make your own natural and healthy Ice Cream! Ingredients: Low- fat vanilla yogurt Blueberries Strawberries Waffle ice cream cones Preparation: Wash both, strawberries and blueberries. Slice the strawberries. In waffle cone, add a spoonfull of vanilla yogurt, then fruit, another spoonful of yogurt, and top it with fruit. I wouldn’t recommend…
Baked Potatoes with Almonds
Almonds are rich in many minerals. 100 grams of almonds contain: 2.5 mg. manganese, 2.75 mg. magnesium, 3.4 mg. zinc, 4.3 mg. iron and 2.48 mg. calcium. Also almonds are an excellent source of vitamin E, and vitamin B6: riboflavin, niacin and thiamine. It has been proved that almonds protect against heart attacks,and daily consumption…
Vegetable Masks for Glowing Skin
Vegetables are one food group that can also be processed into a beauty treatment. If you have problems with your facial skin, try some of these masks and natural treatments. Face Mask of Tomatoes Make tomato puree. In the mixture add a few drops of lemon juice, half a teaspoon of clay powder and mix…
Seafood For Weight Loss
Fish belongs to the group of seafood products and significantly different than other food products fish is considered to be source of health in every home. Besides all unsaturated fats it contains, fish is a cure for many diseases. Marine fish is rich in iodine, potassium, sodium and doctors recommend consuming marine fish twice a…
Magic Drink Against Stomach Cramps And Gases
Many of us suffer from a bloated stomach and gases. Upset stomach, painful stomach cramps and upset intestines…all these problems are caused by not properly chewed food, then we get more air in the stomach than necessary. Also, on the occurrence of this problem, affect carbohydrate and lactose by certain foods such as milk, cabbage…
Beet Salad
Necessary ingredients for the beet salad: 3 pieces of beetroot (medium) 1 sour cream 3 eggs ½ root horseradish 1 lemon salt and pepper Method of preparation: Wash the beets and cook them. After the beets cool, dice the and season with some salt and pepper to taste. Stir the sour cream and the lemon juice…
Toasted Quinoa Porridge With Black Trumpet Mushrooms
HOW TO MAKE THIS RECIPE In a small saucepan, melt 1 tablespoon of the butter. Add half of the shallots and the quinoa and cook over moderate heat, stirring, until the quinoa is lightly browned and nutty-smelling, about 4 minutes. Add the chicken stock and milk and bring to a boil. Cover and simmer over…
Hot Buttered Rum: Warm Up The Morning In Bulletproof Style!
You’ve probably heard about “bulletproof” coffee, and have even tried it. Well, now we have something a bit stronger, but equally amazing – hot buttered rum. If you don’t mind a few drops of alcohol now and then, feel free to try this great drink. With butter and MCT oil content, it will boost your…
This Delicious Veggie Curry Is Ready In 20 Minutes
If you don’t feel like spending forever in the kitchen but still want a nutritious and satisfying dinner, this veggie curry is ready in just 20 minutes. You can stick to the recipe, or switch it up and replace the broccoli, carrots, and snowpeas with whatever vegetables you have on hand. Even frozen veggies can…
Warm Up With A Bowl Of This Butternut Squash & Curry Soup
Roasted butternut squash combined with a coconut curry base makes for a wonderfully warming and flavorful soup. The toppings not only add color and crunch, they also force you to chew your soup which is important for proper digestion. Chewing signals the rest of your digestive system to prepare for incoming food, so it’s a…