Soul Bread is a gluten-free and flour-free bread with only 1 g net carbs. Topped with healthy fats (grass-fed butter, olive oil, cream cheese), Soul Bread has a perfect keto ratio (high fat, moderate protein, and super low carb). This bread recipe was originally invented by Gloria Koch, aka Souls Song. But later was modified…
Category: RECIPES
Deviled Eggs With Avocado And Bacon – Delicious Low Carb Appetizer
So many recipes for deviled eggs! And here we have one great suggestion. Tasty, healthy and nutritious. High in fat, low in carbs – you can eat these as a snack if you’re on some of the low-carb diets. DEVILED EGGS RECIPE The recipe makes 12 servings. Preparation time is 25 minutes, plus 25 minutes…
8 Effective Ways To Remove Black Spots On Face
Today we would be talking about how to get rid of black spots on face. Dealing with dark or black spots on the face can be an unpleasant and embarrassing issue which is generally due to the build-up of dead skin cell. Not exfoliating or taking proper care of your skin can often lead to…
Easy, Paleo And Low-Carb Recipe For Mini Pizzas
So easy and interesting pizza recipe. The dough for low carb mini pizzas is made with only 4 ingredients – flax seeds flour, almond flour, Parmesan cheese, and eggs. They are Paleo, Grain-Free, and Low-carb, so in one word – perfect. LOW CARB MINI PIZZAS RECIPE Yields – 8 mini pizzas Servings – 4 Ingredients …
7 Homemade Face Packs For Combination Skin
Oily, dry, normal and combination are the four types of skin. Every skin type needs a different kind of care. The skin care routine for oily skin is not the same as that for normal skin. When the world is looking for a solution for oily and dry skin, there are people who have combination…
Foods That Are Easy To Digest And Hard To Digest
Are you wondering why, after consuming some types of foods, you feel heavy and for some, you feel hungry soon? That is due to the different types of foods that digest easily or slowly. Here is the list of foods that are both easy and hard to digest. Take a look: Easily Digestible Foods Breakfast…
Vanilla Strawberry Tart – Easy 30 Minutes Low-Carb Recipe
For all of us who like fruity mini pies, here is an easy 30 minutes recipe for Vanilla Strawberry Tart. Of course, it is simple to make a regular tart with common flour and sugar, but we have a bit different recipe. It is low-carb and low-calorie, so everyone who’s counting carbs and calories could…
Salty Keto Muffins – Simple And Delicious Breakfast With 1.7 g Net Carbs
Delicious and healthy LCHF muffins are a great idea for breakfast or snack for to go. You can combine them with some other foods (such as sour cream, vegetable spread, chicken pate…). But also, you can eat just them. Salty Keto Muffins are tasty enough with bacon and cheese that go into the muffin dough….
5 Simple Homemade Packs For Anti-Ageing
You may try hard to turn a blind eye towards those small creases starting to develop around your eyes, but it’s time that you should really start paying attention. However hard it may be to believe, but wrinkling of the skin begins by your late twenties. I know it sounds very early, but the stress…
31 Home Remedies To Get Rid Of Chest Congestion
Chest congestion has common symptoms with seasonal cold or flu, but it has different causes and can be a potential health hazard. This condition should be treated in time to prevent other complications. Chest congestion happens when the mucus thickens in the lower airway, commonly in the larynx, trachea, bronchi, and lungs. This is commonly…
So Easy, Low-Carb Cheese Waffles Sandwich
The most often situation is you wake up and you do not know what to make for breakfast. Yes, the eggs become so boring. This is one great and quick idea for nice breakfast. You can do with you cheese waffles what ever you want. Eat them as a sandwich or like dessert with you…
5 Mango Face Packs That Work Wonders For Your Skin
Being the king of fruits, mango is loaded with a lot of vitamins, minerals and other nutrients. The face packs that I have listed in this post are quite simple to make and provide your skin with a lot of benefits. So, let’s get into it. Mango and egg white face pack Benefits: Vitamin A…