What comes to mind when you think of the Mediterranean diet? Many people might associate it with one of the latest fads advertised for weight loss and a healthy lifestyle. The truth is, people followed the Mediterranean diet long before it became a “fad” or became part of the diet world. The Mediterranean diet is…
Category: FOOD
This Fruit Kills Diabetes And Stops Breast Cancer Cells From Growing And Spreading
Bitter melon has a very long history of medicinal use in the East. It has been used traditionally for high blood pressure, skin infections, painful menstruation, kidney stones, colic, malaria, glaucoma,high cholesterol, diarrhea, stomach cramps, hemorrhoids, and fever. Bitter melon contains alkaloids, glycoside, peptides, acids, cucurbitins, charantin, cucurbitacins, momordine, momorcharins, and proteins. It is thought…
31 Home Remedies To Get Rid Of Chest Congestion
Chest congestion has common symptoms with seasonal cold or flu, but it has different causes and can be a potential health hazard. This condition should be treated in time to prevent other complications. Chest congestion happens when the mucus thickens in the lower airway, commonly in the larynx, trachea, bronchi, and lungs. This is commonly…
So Easy, Low-Carb Cheese Waffles Sandwich
The most often situation is you wake up and you do not know what to make for breakfast. Yes, the eggs become so boring. This is one great and quick idea for nice breakfast. You can do with you cheese waffles what ever you want. Eat them as a sandwich or like dessert with you…
Can Senna Tea Help In Weight Loss?
There are several detox teas available in the market that claim to flush out the toxins and make you lose weight. One of the compounds used in such detox teas is senna tea. Senna tea is also available individually and can make you lose weight. But, does senna tea really help in the weight loss…
5 Mango Face Packs That Work Wonders For Your Skin
Being the king of fruits, mango is loaded with a lot of vitamins, minerals and other nutrients. The face packs that I have listed in this post are quite simple to make and provide your skin with a lot of benefits. So, let’s get into it. Mango and egg white face pack Benefits: Vitamin A…
Spices – The Secret To Easy Weight Loss
Greetings everyone, Spices are quite necessary to bring out the best taste of your food. However, spices can also promote weight loss by boosting your metabolism. Thus, it helps you in shedding a few pounds by burning the fat cells at a faster rate. Also, there is no fuss when it comes to consuming spices…
So Usual But Unusual Dessert – Coconut Chia Bars
You already know the health benefits of chia seeds. In the most of the time, we make a chia pudding. But why not try something different. Probably you never tried something like this. Such as a coconut chia bars. They are Paleo and Low Carb. Way of preparation – easy Prep time Prep time –…
Popular Imported Meat Product Linked To Hepatitis E Outbreak
After recent spikes in hepatitis E in the UK, Public Health England, a government agency that focuses on the medical well-being of the public, decided to look into the outbreak. Researchers found that pork products sold at a leading supermarket in the UK may have contained hepatitis E, putting thousands of people at risk. Hepatitis…
Avocado Oil DIY Hair Mask For Silky Soft Hair
Hello ladies, Who doesn’t wish that every day is a good hair day?! Even the simplest of hair styles with healthy, shiny hair can make your look. I have waist-length hair which is fortunately thick and healthy. But, with great hair, comes the great responsibility of maintaining it. *flips and shows-off mane* ? So, I…
So Easy, Low-Carb and Gluten-Free Coconut Lemon Cake
As you already know almond flour is very healthy kind of flour. It is suitable and for people with diabetes and for people allergic to gluten. But and for people, on low carb high-fat diet, this kind of flour is important. So check this Paleo, Low-Carb, Gluten-free ( diabetic friendly) recipe for an amazing lemon…
Tests Reveal Popular Wine Brands That Are Full Of Deadly Arsenic
You might think you’re getting a good deal when you grab a cheap bottle of wine off of the shelf. Hey, it’s the kind of wine you like to drink and it’ll do the trick just the same, right? The problem is, that cheap bottle of wine might contain a heavy metal that is killing…