Protein diet for safe weight loss and more energy The high protein diet is primarily intended for people who exercise or bodybuilders, in order to more effectively build muscle mass and reduce fat deposits. Protein foods are not as practical as foods rich in carbohydrates and fats, and maybe you should look for the reason…
Category: FOOD
Craving For Some Sweets?! Try Amazing Keto Lemon Fat Bombs!
Fat bombs are a popular way to bring in healthy fats and satisfy your cravings for sweets. There are so many recipes for fat bombs, but this version of lemon is delightful! They are healthy,sugar-free, low-carb, high-fat and taste amazing. Must try these lemon fat bombs. KETO LEMON FAT BOMBS The recipe makes 16 servings….
7 Home Remedies To Remove Birthmarks
Today, I am back with another helpful post for you all. Yes, you got it correct! Today, we would be talking about home remedies to remove birthmarks. Birthmarks are generally colored marks which appear on the face or anywhere on the body since our birth. Birthmarks may even grow after birth and also become darker….
Egg Diet Plan For Weight Loss
Hello friends, I’m back with another post! Today, we would be talking about egg diet plan for weight loss. When it comes to weight loss, eggs are one of the most commonly consumed food item. Whenever you are trying to lose weight, all dieticians and doctors will advise you to consume eggs. An egg can…
Pork Rinds: Enjoy Crispy Pork Crackling With Zero Carbs
Pork rinds are simply roasted or fried pork skins. Also called cracklings, they are a snack enjoyed all over the world. Most people think of them as an unhealthy indulgence, but we know very well that there is nothing wrong in eating fatty pork skin. However, making it yourself is probably the only way to…
8 Home Remedies To Treat Lip Infection
Hello, friends! I am back with another awesome post for you all. Today, we would be talking about home remedies for lip infections. Lip infection is any kind of lip blister, ulcer or lesion on the lips. These outbreaks can be embarrassing and painful at the same time. It may also lead to fungal infection…
Homemade Coconut Oil Chocolate – Sugar Free And Low Carb!
Imagine that you’re on the low-carb diet and still you eat chocolate. Well, it is not imagination! It is possible with homemade sugar-free chocolate. We found amazing recipe with coconut oil and cocoa. Of course, instead of sugar we use Splenda. Try out the recipe and enjoy the most loved dessert. COCONUT OIL CHOCOLATE The recipe…
17 Effective Home Remedies For Chicken Pox Scar Removal
Chicken pox scars! If the virus attack was not painful enough, the remnants left behind in the form of scars are horrible reminders to what we went through, is it not? But wait, there are ways for you to deal with the viral infection remnants caused by chicken pox. Let’s take a look at the…
Naturally And Efficiently: One Spoon Before Meals Regulates Pressure And Cholesterol
Recently, scientists have confirmed what has been discovered over the centuries – a natural remedy for regulating high blood pressure and cholesterol. All you need is mostly already in the house. So you can try this elixir. ELIXIR WHICH CURES HIGH BLOOD PRESSURE AND BAD CHOLESTEROL – RECIPE Ingredients Garlic, Ginger, Apple cider vinegar Lemon…
TLC Diet: Lose Weight And Reduce Bad Cholesterol With Healthy Diet
TLC Diet (Therapeutic Lifestyle Change) is a diet that helps to lose weight and reduce the level of bad cholesterol and thus reduce the risk of heart disease. BASICS OF TLC DIET Reduce saturated fats to 7% of total calorie intake. The daily intake of cholesterol must be below 200 milligrams. Sodium intake must be…
Soul Bread – Flour-Free Low Carb Loaf With Perfect Keto Macros
Soul Bread is a gluten-free and flour-free bread with only 1 g net carbs. Topped with healthy fats (grass-fed butter, olive oil, cream cheese), Soul Bread has a perfect keto ratio (high fat, moderate protein, and super low carb). This bread recipe was originally invented by Gloria Koch, aka Souls Song. But later was modified…
Use Fresh Figs To Control Diabetes, Blood Pressure And More
Figs are seasonal fruits that are found in the western parts of Asia. The health benefits of fresh figs come from the presence of minerals, vitamins and fiber contained in the fruit. They contain a wealth of beneficial nutrients, including vitamin A, vitamin B1, vitamin B2, calcium, iron, phosphorus, manganese, sodium, potassium and chlorine. Here are…