17 Effective Home Remedies For Chicken Pox Scar Removal

Chicken pox scars! If the virus attack was not painful enough, the remnants left behind in the form of scars are horrible reminders to what we went through, is it not? But wait, there are ways for you to deal with the viral infection remnants caused by chicken pox. Let’s take a look at the…

TLC Diet: Lose Weight And Reduce Bad Cholesterol With Healthy Diet

TLC Diet (Therapeutic Lifestyle Change) is a diet that helps to lose weight and reduce the level of bad cholesterol and thus reduce the risk of heart disease. BASICS OF TLC DIET Reduce saturated fats to 7% of total calorie intake. The daily intake of cholesterol must be below 200 milligrams. Sodium intake must be…

Soul Bread – Flour-Free Low Carb Loaf With Perfect Keto Macros

Soul Bread is a gluten-free and flour-free bread with only 1 g net carbs. Topped with healthy fats (grass-fed butter, olive oil, cream cheese), Soul Bread has a perfect keto ratio (high fat, moderate protein, and super low carb). This bread recipe was originally invented by Gloria Koch, aka Souls Song. But later was modified…

Use Fresh Figs To Control Diabetes, Blood Pressure And More

Figs are seasonal fruits that are found in the western parts of Asia. The health benefits of fresh figs come from the presence of minerals, vitamins and fiber contained in the fruit. They contain a wealth of beneficial nutrients, including vitamin A, vitamin B1, vitamin B2, calcium, iron, phosphorus, manganese, sodium, potassium and chlorine. Here are…

Deviled Eggs With Avocado And Bacon – Delicious Low Carb Appetizer

So many recipes for deviled eggs! And here we have one great suggestion. Tasty, healthy and nutritious. High in fat, low in carbs – you can eat these as a snack if you’re on some of the low-carb diets. DEVILED EGGS RECIPE The recipe makes 12 servings. Preparation time is 25 minutes, plus 25 minutes…

8 Effective Ways To Remove Black Spots On Face

Today we would be talking about how to get rid of black spots on face. Dealing with dark or black spots on the face can be an unpleasant and embarrassing issue which is generally due to the build-up of dead skin cell. Not exfoliating or taking proper care of your skin can often lead to…

The Green Superfood That Detoxes Radiation, Fights Cancer & Lowers Cholesterol

Chlorella is a blue-green algae, similar to spirulina. Native to Taiwan and Japan, the superfood is rich in phytonutrients. Studies have shown that chlorella supports healthy hormonal function in the body, promotes cardiovascular health, lowers blood pressure and cholesterol levels and aids in the body’s detoxification process. Whether you prefer chlorella in supplement or juice…

Easy, Paleo And Low-Carb Recipe For Mini Pizzas

So easy and interesting pizza recipe. The dough for low carb mini pizzas is made with only 4 ingredients – flax seeds flour, almond flour, Parmesan cheese, and eggs. They are Paleo, Grain-Free,  and Low-carb, so in one word – perfect. LOW CARB MINI PIZZAS RECIPE Yields – 8 mini pizzas Servings – 4 Ingredients …

7 Homemade Face Packs For Combination Skin

Oily, dry, normal and combination are the four types of skin. Every skin type needs a different kind of care. The skin care routine for oily skin is not the same as that for normal skin. When the world is looking for a solution for oily and dry skin, there are people who have combination…

Foods That Are Easy To Digest And Hard To Digest

Are you wondering why, after consuming some types of foods, you feel heavy and for some, you feel hungry soon? That is due to the different types of foods that digest easily or slowly. Here is the list of foods that are both easy and hard to digest. Take a look: Easily Digestible Foods Breakfast…

10 Signs Your Body Is FULL Of Toxic Heavy Metals

Heavy metals are toxic to human beings, even in low concentrations. Any metal with a high density at the molecular level is considered a heavy metal. Some of the most common heavy metals are mercury, aluminum and lead. Believe it or not, you are exposed to these heavy metals constantly, from the air, the food…